Logo

Mind Mint

  • 4
    Broadcasts
  • 1
    Follower

PROGRAM INFORMATION

More information

"Mind Mint" was designed to help with stress, anxiety, depression, and pain management.
People are often unaware of how they hold on to old, unwanted patterns of thinking and reacting, based on negative conscious or subconscious beliefs left over from past conditioning.
It is not the events themselves, but your interpretation and perception of those events that are responsible for the quality of your experience of life. Your body reflects beliefs held by you whether those beliefs exist in your conscious or subconscious mind. "Mind Mint" can help you eliminate any limiting, negative beliefs that interfere with your natural ability to experience the joy and freshness of life and the realization of your goals.
The Science Behind Imadulation’s Guided Imagery
The mental images we hold affect not only our emotions, but also our physiology. Guided Imagery is a technique that utilizes powerful and positive sensorial experiences to heal the mind-body connection. Imadulation's unique Guided Imagery contains a prosodic, soothing, melodic voice spoken over peaceful music with sounds from nature. Combined with binaural audio, these techniques can help to promote a sense of calm and relaxation. Binaural audio contains targeted frequencies that entrain alpha and theta brain waves, which are the frequencies dominant in states of relaxation. It also enhances neuroplasticity by providing suggestions to change rigid patterns of behavior.
Guided Imagery is recognized by the National Institutes of Health (NIH) as a safe and effective alternative therapy for mind-body wellness. Imadulation’s Guided Imagery contains educational relaxation training designed to counter the progression of the stress response, reduce hyperactivity of the sympathetic nervous system, induce physical relaxation of the muscles and teach deep meditative breathing. The great thing about it is that the positive effects grow in intensity the more you use it– it’s like muscle memory for your brain!
Loading
Cancel
Done 100

Are you sure that you want to delete this?

Cancel Delete