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Restful Sleep - The Complete Mind/Body Program for Overcoming Insomnia

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Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

From the Hardcover edition.
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