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Tantric Meditations - Depths of the Mind

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Tantric Meditations - Depths of the Mind contains guided Yoga Nidra and Antar Mouna sessions that will allow you to increase consciousness and develop inner silence.Tantric Meditations - Depths of the Mind is suitable for for beginners and intermediate practitioners. It contains a guided Yoga Nidra session, a guided session covering the first three stages of the Antar Mouna (inner silence) practice and a Shankaraya Mangalam dedication to Shiva.These effortless ancient techniques have been adapted to suit our modern needs by Paramahansa Satyananda and are guided by Swami Muktidharma, a teacher of the Satayananda tradition who has over 35 years of dedication and experience sharing these techniques.
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