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On paper, things looked good for Mark Rice-Oxley: wife, children, fulfilling job. But at his 40th birthday party, his world crumbled as he succumbed to depression. Many men suffer from depression yet it remains a taboo subject. By telling his story, Mark Rice-Oxley hopes to enable others to tell theirs. This is a memoir that is brimful of experience, understanding and hope for all who read it.