Beauty Inside Out
Holiday Fitness Survival
The holidays can be a trap for diminished fitness and putting on a few extra pounds. What steps can you take to avoid this?Let’s be honest, we all begin to let our guards down during the holidays. But that doesn’t mean you have to sacrifice ALL of...
Beauty Ingredient to Avoid: Hydroquinone
You may not have heard of hydroquinone, but it is probably in some of the beauty products you use every day. The problem is, it's very dangerous.You may not have heard of hydroquinone, but it is probably in some of the beauty products you use every...
One Teen's Mission to Change Lives
Raul Garcia is not your typical 17-year-old. Learn what he is doing to influence and inspire people of all ages.Raul Garcia is not your typical 17-year-old.After achieving his goal to lose 75 pounds in one year, he decided to create his own communal...
The Many Layers of Beautiful: Uncovering Your Path
Does "true beauty" really exist? It all depends on how you define it.Beauty means different things to different people. For instance, on the physical side, beauty could be being your "perfect" size. If that's your ideal, then diet, exercise, cosmetics...
How Negativity Sabotages Your Inner & Outer Beauty
Learn how to take those most negative inner thoughts about your self-image and beauty and turn them into power.It's a common occurrence... you look in the mirror and say to yourself, "I'm not good enough" or "I'm not pretty enough"... thin enough,...
Triple Threat: Beauty, Health & Outdoor Recreation
Learn how health, beauty and nature can all culminate to energize your mind, body and spirit. Even better? Learn how to do it safely.Are you the "outdoors" type? You might want to turn in that direction.Going out in nature energizes your mind, body...
Just Ask David: Your Beauty Questions Answered
Beauty expert David Pollock answers some frequently asked questions, covering makeup, skincare and more.If you have a question, beauty expert David Pollock loves to answer them.In this segment of Beauty Inside Out, David answers some frequently asked...
DIY Beauty Gifts for the Holidays
The holidays can be a stressful time of year. Tune in for some wonderful do-it-yourself beauty gifts that are inexpensive and easy to make.The Holidays can be a stressful time of year. Have you bought all of your gifts yet? Never fear, beauty expert...
CureDiva: Empowering Answers for Breast Cancer
CureDiva helps women coping with breast cancer to better their lives with style.CureDiva is the first-ever “One Stop Shop” for breast cancer fighters and survivors and aims to help women coping with breast cancer better their lives with style....
Breast Cancer Affects ALL Ages
Many people think breast cancer only affects older women. That myth has been busted.The non-toxic revolution is all about educating young people on the toxins in their everyday environment. David and Lisa are joined by Kimmy McAtee from The Keep A...
Disconnecting & Destressing to Benefit Your Mind & Body
You can improve your physical and mental well-being by connecting with nature - even if you're not the outdoors type.Wayne Petrovich believes that the industrial, electronic, modern man has diminished our relationship with nature; and in so doing, has...
Toxic Secrets Hiding in Your Bedroom
Learn all the dirty little secrets about your mattress and the big mistake you're keeping on your nightstand.Special guests and "going green" gurus, Ron and Lisa Beres, reveal toxic secrets you never knew existed in one of the most important rooms in...
Take Care of Your Breasts: You’ve Only Got Two!
John Hopkins University graduate and two-time breast cancer survivor, Lillie Shockney, explains the importance of screening at an early age.Lillie Shockney knows first-hand why there is absolutely no excuse to not get screened. As a two-time breast...
Making the Shift: One Woman's Struggle to Lose Weight
Could a shift in mindset be the magic answer to losing weight for good?Weight loss is a constant struggle for many people. Perhaps you've fought with the scale over the years, and may have even resigned yourself to just being "fat."There are huge...
Living with Psoriasis? You Don't Have To Anymore
Psoriasis sufferers: learn how one woman changed her life and how you can too.Do you deal with Psoriasis?Good news... you might not have to anymore.After years of suffering with Psoriasis, guest author Carly Milne knew she had to take charge and do...
Top Beauty Samples & How to Get Them for FREE
Cara Brook, Allure's Beauty Blogger of the Year shares her top beauty product samples and how to get them for FREE.Makeup and beauty products can be very expensive. In some cases, one stop at a department store cosmetic counter might have you taking...
Reduce Cancer Risk by Reading Food & Beauty Labels
Would you be able to identify cancer-causing chemicals in your favorite foods and beauty products?Undoubtedly, you know somebody that has been diagnosed with cancer... maybe you have even met this unfortunate reality.Learning the news of a cancer...
Men's Common Skin Issues Addressed
Learn how your man can best address his common skin issues, such as wrinkles, razor burn and ingrown hairs.Does your man use skincare products?Maybe he should.Even the manliest of men have skincare needs. Men deal with such daily skin irritants as...
DIY Crayon Lipstick without the Chemicals
YouTube healthy beauty source and blogger Ms. Toi, provides you a DIY recipe for crayon lipstick without the toxic chemicals.Do you realize just how many chemicals you are exposed to in your morning routine alone?YouTube healthy beauty source and...
Unjunk Your Favorite Snacks: 7 Ingredients You Should Avoid
Avoid these "Scary Seven" items on your food labels and learn how to unjunk some of your favorite snacks.Do you know how to properly read food labels? Even if you're the cautious type, there can be hidden ingredients in some of your favorite foods.The...
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