Come Back To Your Senses Radio
Come Back To Your Senses
Many previous episodes covered topics about how to experience greater enjoyment and well-being. To end the season
The Process & Benefits Of Professional Coaching
Coaching is an effective method of accompanying a person from where they are today to where they want to be; separate from therapy which tends to focus on the past. A coach taps into your creativity and resourcefulness through confidential,...
The Brain Rules
Generally speaking the average person knows very little about how the brain works. A “brain rule” is something that scientists know for sure about how the brain functions. When you don’t know the rules, your chosen lifestyle may or may not support...
User Friendly Yoga
Yoga originated in ancient India; the literal meaning of this Sanskrit word is “yoke” or “union". It is one of the oldest known health practices; modern studies show that Yoga can reduce stress, lower blood pressure and regulate heart rate. This...
The human psyche needs stories. Reading or writing short literary pieces can temporarily take you away and provide a few moments of respite. Little vignettes can, cleanse you to the core, entice you with excitement, infuse you with humor, intrigue you...
The Influence Of Belief On Biology
When you continually think the same thought it becomes concretized; your thought becomes a belief. Even when your conscious mind isn’t picking up on your thoughts, or your words, your biology is always listening. One of the functions of the mind is to...
Meaningful Habits Of Happy People
Likely we all know someone whose level of happiness seems to stand out from the crowd. Perhaps you have actually wondered what makes people happy, or why some people seem to experience more happiness than others. Too often people focus on the quick...
Addiction & Addictive Personality
Addiction can be described as any behavior you continue to engage in that brings negative consequences into your life. Addictions have been grouped into these areas: drugs, alcohol, food, sex, and money. Clearly no one is immune; addiction affects...
Inner peace is generally referred to as a state of mental and spiritual harmony. Although this state is not static, it is easier to return to once it has been experienced. Often people who develop sufficient self-awareness are able to maintain a good...
Estrangement And Reconciliation.
Human beings are social creatures, which naturally draw them to each other; yet many people are estranged from their loved ones. Feeling misunderstood, rejected, or cast out of your family circle or group of close friends can weaken your sense of...
In lieu of the Jewish New Year Rosh Hashanah, I welcome you to relax...
Since the new Millennium ideas presented in The Secret, and The Law of Attraction continue to become more and more popular. These laws of manifestation were given to Moses on Mount Sinai; use of this knowledge created some of the greatest miracles in...
Embracing Darkness With Light
The struggle between light and darkness has been a consistent theme throughout the history of humanity. Generally speaking people believe that light is good and darkness is bad. However, there is no Yin without Yang, no feminine without masculine, no...
The Truth About Lying & Telling The Truth
When children are young it is natural for them to tell the truth; lying simply does not occur to them. Lying is a learned behavior that happens consciously or unconsciously when children discover they are not believed; or they are blamed or punished...
Less Is More
We live in a more is better society of abundance and excess. Flashy advertising is intended to entice people into thinking that bigger, newer, faster, more expensive is better. We are inundated with things, undervalue what we have, and don’t use half...
Essential Self-Parenting Skills
The primary objective of self-parenting is to fulfill your emotional dependency needs that were not met during childhood. Emotional dependency needs involve intimacy, nurturing, unconditional love and boundary protection; these are essential to feel...
How to Receive Divine Guidance
Making a direct connection with the divine and receiving guidance, information and comfort is available to everyone at all times. Divine guidance takes many forms and can communicate to you through the ordinary events of daily life like: the lyrics...
Relax & Enjoy Life
It has often been said that attitude is everything and that energy flows where the attention goes. Factors like being stuck in production mode, unconscious concerns from childhood, being stingy with yourself, work pressures, relationship difficulties,...
Religious Or Spiritual: Finding Common Ground
Historically, the words religious and spiritual had been used synonymously to describe various aspects of the concept and experience of participating in organized religion. Gradually, the word spiritual has become more associated with the private...
Special Encore Presentation: The Grace Of Humility
In many religious and philosophical traditions humility is seen as a virtue, often associated with being modest and respectful. Research suggests that humility is connected to qualities such as self-awareness, openness, honesty and an ability to see...
Gathering Wisdom From Your Dreams
Dreaming is a subject that has fascinated humanity throughout recorded history. As early as the second century information was being complied on how to interpret dreams. In modern times it is generally understood that the dream world is a viable...
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