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IT'S A LIFESTYLE CHANGE!: We’ve all heard for years that lifestyle choices affect our health. And we keep finding out more ways in which that is true every day. Most of the diseases that are killing us are diseases affected by lifestyle. The top four killers are still heart disease, stroke, cancer, and respiratory illnesses. And diabetes follows close behind. Most of us know now that if we lived right – at least in regards to those five health habits - we would live years longer, be healthier, and feel better.