Elsie's Yoga Kula
Fitness and Nutrition
Excellent Online Yoga Instruction and Heart Centered Powerful Mentorship At Your Own Time
Location:
Pittsburgh, PA
Description:
Excellent Online Yoga Instruction and Heart Centered Powerful Mentorship At Your Own Time
Twitter:
@YoGeek
Language:
English
Website:
http://elsiesyogakula.com/
Email:
eyogaclass@gmail.com
Episodes
Ep 101 Tenacious Gratitude 90 min Level 2 Yoga Class
11/24/2013
http://traffic.libsyn.com/scy/eyc101.mp3 Download the FREE Audio Yoga Class Tenacious Gratitude Thoughts? I can tell you mine. Tenacious didn’t quite feel “right” with me. I felt that being tenacious was not something I aspired to be. It’s too rough. Too hard. Too pushy. Too manly. I imagined the quintessential football player, the one that just stampedes over […]
Duration:00:55:58
Ep 100 Master Yoga Teachers Share About Becoming a Teacher, Deepening Your Yoga Practice and Practical Ayurvedic Wisdom
8/19/2013
It’s episode 100 of Elsie’s Yoga Class! http://traffic.libsyn.com/scy/eyc100.mp3 Download the full episode here! If you are new to me…welcome! In case you are popping in here for the first time: I’ve been podcasting my yoga classes since July 2006. They range in length from 20 to 90 min and from beginner classes to advanced. My […]
Duration:00:16:32
Ep 99 Shine Within As You Shine Without 37 Min Level 1-2 Yoga Class
7/23/2013
http://traffic.libsyn.com/scy/Ep_99_37_min_Level_1-2_Yoga_Class_Shine_Within_As_You_Shine_Without.mp3 Download the 37 minute audio yoga class I just wrote a post called When The World Doesn’t See You As You See Yourself, which was the basis for this episode. The execution of embodiment, which to me = action is what I feel in my humble opinion a giant factor in creating lasting embedded […]
Duration:00:07:09