Like exercise, music leaves you feeling refreshed and fulfilled. But let's be real, a lot of us don't have time to drop everything and take a jog. That's what Essentials is for. Use it as background music while you're doing the dishes, play it in the car or on your bike and cruise to it, play it while you're walking across campus and feel real cool, or turn it up and burn some calories on the dance floor (you're welcome). Essentials can fit any mood, and spans genres from classic and modern R&B to "slow jamz" to production-heavy electronic anthems. Essentials is hosted by DJ North Rest.