Knees, Safety, and Using Cross Training to Push...11/26/16
How can cross training improve your running performance? What in the world should we be eating to prevent hitting walls? Personal Trainer Robin Bernal gives us loads of information on knee health, personal safety, and cross training....
Do Athletic Apparel Companies Hate Fat Athletes?
Have you ever gone to an athletic apparel store only to be told they don't carry YOUR size? Did you walk away feeling like a total outcast? Dr. Deborah Ann Christel has done extensive research on the psychological impact shopping for athletic clothes...
Bullying, Weight Gain, Triumph, and Pole Dancing
I caught up with marathoner and Spartan athlete Latoya Shauntay Snell and boy did she drop loads of goodness all over this episode of Flaunt Performance Podcast. Why do some plus size women bully plus size athletes? Why do some black people believe...
Preview Episode of Flaunt Performance!!!!! (Starting Line)
It's been such a wondering starting line. We've had so many people all over the world show us so much love. Flaunt Performance is THE podcast for the voluptuous, curvy, plus size runner. Whether you're a weekend warrior, ultra marathoner, or casual...
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