Podcast – RICH TOLA-logo

Podcast – RICH TOLA

Self Development

Author | Filmmaker and Host, Tola Talks

Location:

United States

Description:

Author | Filmmaker and Host, Tola Talks

Twitter:

@richtola

Language:

English


Episodes

GYST #30: Be a Badass Everyday

8/13/2014
Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

Duration:00:18:42

GYST #29: Stop the Cycle (Domestic Violence)

8/6/2014
We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga.

Duration:00:07:00

GYST #28: Exploit Your Senses

8/1/2014
This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

Duration:00:08:10

GYST #27: Find Your Bliss (with Yoga)

7/29/2014
Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga?

Duration:00:09:52

GYST #26: Don’t Be A Hypocrite

7/26/2014
Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.

Duration:00:07:11

GYST #25: How to Move in Less Than a Week

7/22/2014
Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events? No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!

Duration:00:10:08

GYST #24: Be a Leader (like Derek Jeter)

7/17/2014
There is much we can learn about poise and leadership from one of the greatest shortstops of all-time – The Captain of the New York Yankees, Derek Jeter. Thanks for the memories DJ!

Duration:00:11:36

GYST #23: Don’t Be Delusional

7/15/2014
Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

Duration:00:10:31

GYST #22: Specificity Rules

7/10/2014
Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!

Duration:00:10:19

GYST #21: Don’t Be A Storm Cloud

7/7/2014
Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE 🙂

Duration:00:09:48

GYST #20: Is Your Girlfriend Married?

7/3/2014
Ladies, don’t compromise your morals and values just because your husband has been cheating on you – just use my favorite four letter word…NEXT!

Duration:00:09:28

GYST #19: Is Your Boyfriend Gay?

6/27/2014
Listen-up Mr. Let’s Keep it Discreet, it’s time for you to stop cheating on your girlfriend and Get Your S#!T Together so you can Get Out of The Closet. And honey, Kick Him to the Curb…now!

Duration:00:07:56

GYST #18: Wax-on, Wax-off

6/24/2014
Here’s a tribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-off was all about learning the fundamentals and building a strong foundation.

Duration:00:08:53

GYST #17: Manifest Good Health

6/20/2014
Take a positive approach to your body and your health by manifesting it, i.e., make it happen. Anybody can…Get Your S#!T Together…do it!

Duration:00:08:38

GYST #16: Date Night (with Yourself)

6/16/2014
You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

Duration:00:07:24

GYST #15: Don’t Be A Broken Record

6/13/2014
It’s time you start manifesting good luck energy and getting rid of all negativisms, especially ones that have you repeating the same thing over and over again…like a Broken Record.

Duration:00:07:00

GYST #14: Don’t Be A Creep

6/10/2014
You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!

Duration:00:09:14

GYST #13: Point of No Return (Obesity)

6/6/2014
Let’s obliterate obesity and start by losing 10 pounds in 2 weeks…guaranteed! Because everybody wins when you come back from the Point of No Return.

Duration:00:10:49

GYST #12: Find a Job in 30 Days or Less

6/3/2014
Get ready to kick-the-bricks and knock on doors because anyone can find a job in 30 days or less…No doubt. So Get Your S#!T Together and find that job today!

Duration:00:12:54

GYST #11: Clarify Your Ambition

5/30/2014
Anyone can achieve their ambitions once you free them from ambiguity…so Get Your S— Together and Clarify Your Ambition!

Duration:00:08:21