Overcoming Fear by Dr. George Kosmides
The Art of Grieving by Dr. George Kosmides
When we explain are choice the listener usually interprets that as a justification. The listener also may take offense if he has or she has a different position this simple exercise will alleviate this in a kind way.
Problem Solving by Dr. George Kosmides
Emotional Eating vs Physical Hunger by Dr. George Kosmides
How To Stop Taking Things Personal and why this is important in your life and health.
Coffee has benefits but also negatives find out how to maximise it's use.
Not all bad Dr. George takes your through the pros and cons of stimulanyts.
Dr. George takes you through the basic understanding of this media hyped element.
#04 5 Steps To Improve Self - Esteam by Dr. George Kosmides
#01 Understanding mindfulness
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