Episode 77 - The Final Episode (7 lessons learned)01/13/17
In this final (and also "Just Jeff") episode I share 7 main lessons I have learned from all the chats and episodes of the podcast. Thank you.
Episode 75 - How About Reflecting and Resetting
In this "Just Jeff" episode I discuss the importance of taking breaks in life to reflect and reset including the misconceptions I see about doing this, the lessons I've learned, and how I've incorporated this into my life over the past few years. This...
Episode 74 - Adopting an Attitude of Gratitude with Nick...
Nick Zink—my friend, future brother-in-law, and brother-from-another-mother—shares his journey and lessons learned along the way from losing his brother to suicide at a young age, struggling with addiction to drugs and alcohol, as well as suicidal...
Episode 70 - Wander, Reflect and Realign with Audrey...
Audrey Wanders shares her journey and lessons learned along the way from struggling with loss of a parent at a young age to embracing impermanence and living more intentionally. We discuss our shared experiences with death and experiencing a major...
Episode 61 - Life Beyond the Label with Anthony Ongaro
Anthony Ongaro of Break the Twitch returns for a record third episode and this time we didn’t prepare ahead or have a particular agenda, instead we just let our chat intentionally wander wherever it wanted to. We ended up discussing the importance and...
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