KoolFM: Rob Frost Show

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Being a father of three allows for me to keep a healthy balance of content that relates to young, hip families in Central Ontario. Running, light weights, meditation and a (mostly...c'mon chips are sooooo yummy) healthy diet are all important to me so I'll pass along relevant info during my show to help you and your family and friends, along with current events and other nonsense on my/your mind that day. I know, play and love music.
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