Workout Recovery--Visualization and images to heal.
For a powerful shift in how we see what we do.
In a committed relationship or not, you deserve to have and share love and passion in your life.
Things you may or may not have heard from your mom growing up, but you might need to hear.
zzzzzzzzzzz . . .guided meditation and music for a deep deep sleep
Emotional Weight Loss Meditation--Eliminate the non-physical causes of being overweight.
Exhale confusion and anxiety, inhale clarity and peace.
Change and release this pattern in your life!
Use this guided meditation to get through the first 4 to 6 weeks after a crisis to help you feel peace.
Take time daily to set the stage for deep and meaningful love in your life.
A housekeeping for your mind and spirit.
Manifest!--You have been given creative powers, and are meant to participate in an active relationship with the Universe and its processes.
When you are still INSIDE, what is going on OUTSIDE just doesn't matter as much.
Placing the palms of your hands over your closed eyes will bring you right back to life. Fast!
Overcome test anxiety and recall what you have studied with ease!
A Pre- Holiday Must Do!
Perfect for elite athletes and weekend warriors. More at mythoughtcoach.com!
From the Power Nap Series: For the office, the internet addict, the stressed out student, and anyone else who needs a quick and effective re-boot.
Spiritual Meditation #1--Prayer of St. Francis
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