Moving Forward: Wellness One Step at a Time
Health, Home & Life
This show is about creating wellness, one step at a time. It’s about being curious and seeing what happens with doing something different, being different, or embracing what is different. It’s about cultivating possibilities and creating a rippling effect of change. It is about being the change one wants to see. We provide straightforward information and steps for you to try. The show provides the encouragement and nonjudgmental space to try something that is going to help you move forward.Resources may also be available.This program will cover topics relating to all areas of wellness, including physical, mental, emotional, sexual, financial, spiritual, social and behavioral areas.
Location:
Tempe, AZ
Description:
This show is about creating wellness, one step at a time. It’s about being curious and seeing what happens with doing something different, being different, or embracing what is different. It’s about cultivating possibilities and creating a rippling effect of change. It is about being the change one wants to see. We provide straightforward information and steps for you to try. The show provides the encouragement and nonjudgmental space to try something that is going to help you move forward.Resources may also be available.This program will cover topics relating to all areas of wellness, including physical, mental, emotional, sexual, financial, spiritual, social and behavioral areas.
Language:
English
Heartbreak Healing: Recovering from a Relationship Breakup
Duration:00:57:58
The humor perspective: Bringing it into wellness
Duration:00:56:29
The messages you give yourself: An introduction to your self-talk, patterns and steps to becoming more effective.
Duration:00:56:43
The parental pitcher and wellness: Exploring how and what fills it
Duration:00:55:25
Conflict Resolution 101
Duration:00:56:20
The Who, what, where, when, why and how of Positive Psychology and its relationship to Wellness
Duration:00:58:54
Our relationship with food: Exploring connections
Duration:00:55:58
Yoga as a Therapeutic Conversation
Duration:00:57:30
Developing physical wellness one step at a time
Duration:00:56:09
Cancer Wellness: Exploring an integrative perspective
Duration:00:56:46
Special Encore Presentation: Moving Forward: Wellness One Step at a Time
Duration:00:58:17
Your Marriage: Steps to Move Forward, Let go, or....
Duration:00:57:35
Blending Energies into Physical Wellness: An exploratory conservation
Duration:00:57:35
Exploring the depth and breadth of spiritual wellness
Duration:00:56:07
Parental Wellness: The importance of Boundaries and keeping them
Duration:00:58:05
Exploring “brain” wellness: The who, what, when, why and how.
Duration:00:59:11
Mindful or Mindless? An exploration of Mindfulness Practices and Wellness
Duration:00:57:20
Endurance, stamina, strength and wellness: Exploring the connections
Duration:00:57:55
Nutritional Wellness with Mair Hill
Duration:00:57:02
Natural Wellness: Exploring herbal medicine, bio-identical hormone therapy and detox.
Duration:00:57:02