My Coach Meliss Personal Development Podcast

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #34 Transcription Coming Soon JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier and...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #33 Hey guys, Meliss here. Today I’m talking to you about the unknown. The future is unknown, as we all know. However, sometimes we dwell on what will be, and all of the ‘what ifs’. Really that puts a stop in our ability to see past the negativity and be open to opportunity and possibility. When we question every...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #32 Transcription Coming Soon JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier and...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #31 Today I’m talking to you about finding calm. As the year comes to an end sometimes we find ourselves in high-stress mode. With family coming in, running around getting gifts for people, maybe you don’t have enough money to get any gifts and that’s stressful, maybe you don’t have enough time and money to go and...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #30 Transcription Available Soon. JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #29 Transcription available soon. JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #28 Hey guys! This week is Thanksgiving and I love this holiday because it forces families to get together and do things as a family. It forces you to sit at a table, enjoy each other’s company and conversation and really express quality time with quality people in your life. It’s an amazing holiday for that reason...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #27 Transcription Available Soon! JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #26 Transcription Available Soon! JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #25 Transcription Available Soon! JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #24 Transcription Available Soon! JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #23 Transcription Available Soon! JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a healthier...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #22 Today I’m talking to you about clearing your bad mood. A lot of my followers have asked me, “Meliss, you’re so positive, you’re so happy all the time, do you ever get into a bad mood?” I’m here to tell you, yes, I am human. I am normal, and I do get into a bad mood sometimes. A bad mood is something that’s...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #21 TRANSCRIPTION WILL BE AVAILABLE SOON JOIN THE COMMUNITY No matter what has caused you to feel “broken up” (an ending relationship, a lost relative, low self-esteem, being laid-off, financial stress, custody battles, depression, anxiety, eating disorder, illness, etc…), this course will guide you towards a...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #20 Today’s blog is inspired by my eight year old. He always chooses to try new things and I know that that’s not very typical at that age, but he has always been this way and his life is fuller because of it. Adults should really learn a lesson from my boy. So today I’m going to talk to you about trying something...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #19 Today we’re talking about a self-care routine. Do you have a self-care routine in place? If not, that might be the first thing that you need to add to your priority list because it’s not selfish to take care of yourself, it’s absolutely mandatory. If you love yourself first you can be kinder to others throughout...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #18 Today we’re talking about developing your core purpose. So we want to create core values. This means defining yourself; coming up with a system or rules to live by that reinforce the powerful person that you are. Why are you here? What is your purpose here? These words create your identity. It’s important...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #17 Today we’re talking about goal setting; why it’s important, some specific questions you can ask yourself to reach your goals, to find out if you have a good goal in place, and to find out a few things that may not be pretty about goal setting. Firstly, let’s talk about S.M.A.R.T. goals and S.M.A.R.T.E.R....

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #16 I’ve been out of town in Nashville, TN at a health coaching conference with over 25,000 other coaches. It was the most inspiring moment of my entire life! I spent the last three days having the unbelievable opportunity to be in the audience of keynote speakers providing me with the most inspiration I’ve ever...

CLICK HERE to check out my newest Personal Development Program for anyone going through a life struggle or transition! My Coach Meliss Personal Development Podcast - Episode #15 Today I’m talking to you about making the right decision. I’m a Pisces. I don’t know if you believe in the Zodiac but I find that my personality, my beliefs, my thoughts, my feelings, and my spirituality all really fall in line with my Zodiac sign which is Pisces. Pisces has the symbol of two fish; one going...