My Seven Chakras

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206: Mindfulness Based Stress Reduction: Mobilize your deep inner resources to reduce stress, induce healing and transform your mind with Linda Lehrhaupt


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My Seven Chakras is a podcast that features healers, thought leaders and experts from the world of alternative healing.The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually by healing your Chakras (energy centers). During the show, we learn about our guest's current practice, major challenges they've faced, their life's purpose and the magical moments that transformed their life. Our show concludes with an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more!
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