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Instead of turning over in bed for a weekend long lie, get up and get active with Mark Stephen and the team, live on Radio Scotland with the enthusiastic guide to Scotland's outdoors. In the recent past, Out of Doors has heard the debate on the new Cairngorm National Park, tried its hand at metal detecting and made itself heard above a dog-sled team.
Whether your interest lies in outdoor activities, wildlife or the environment, this is the programme for you.
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