PODRUNNER: Workout Mixes
160-175-160 BPM - Jog Run Jog11/13/15
Joggers and moderate-speed runners: Increase speed, endurance calorie burn. BPM CHART 10 minutes @ 160 BPM 10 minutes @ 175 BPM 10 minutes @ 160 BPM Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter:...
- San Francisco, CA