RevFit Radio

We are living through an international pandemic that has hit the U.S. hard and is deeply affecting all layers of our society. One of the major things that have gotten even further strained, is public health. How has your health been affected by the pandemic? With the second wave hitting major cities like New York City (and many cities haven’t escaped the first wave) we have to have serious conversations about how this affects our health long term and possible solutions. In this episode,...

What does health look like in 2020? [S07E01] We discuss how our health has been impacted by the pandemic and what are some considerations to stay healthy during this time of crisis. Some of the points discussed in this episode are; Make sure to show your support on our Patreon page www.patreon.com/revfitonline and to get more information about us head to our main website www.revolutionaryfitness.org Let's Move Together!

Season 7 Announcement: Host Shawn Garcia talks about what you can expect in Season 7 of RevFit Radio, why the long lay off and how you can find the podcast online.

HOW TO BUILD STRENGTH (S06E08) Host Shawn Garcia and Rene Bosolet talk about how to build strength and do it in a safe and effective way. Here’s what you’ll hear in this week’s show: What does it mean to be strong? Is building muscle and strength training the same Do I have to use weights […]

KIDS HEALTH DURING THE WINTER (S06E07) Host Shawn Garcia and Rene Bosolet talk about keeping your kids healthy during the winter months. Two dads talking about what they know works and what they've tried Here’s what you’ll hear in this week’s show: Getting kids acclimated to the season How to encourage play when most are home […]

JUSTICE ROE WILLIAMS – FITNESS FOR ALL BODIES AND TRANSGENDER WELLNESS (S06E02) Host Shawn Garcia talks with Justice Roe Willams about making fitness for all bodies and specifically on the topic of transgender wellness. Here’s what you’ll hear in this week’s show: What is Fitness for All Bodies Who is defining body image and what we call health […]

Question & Answer Episode – HOW TO EAT PLANT BASED (S06E05) Host Shawn Garcia and Rene Bosolet discussed How to Eat Plant-Based and answer questions you all submitted. Here’s what you’ll hear in this week’s show: How does plant-based differ from veganism Is eating plant-based for everyone? Protein and other supplements? Does it differ if you are training […]

DR. SHIRLEY LEYRO – THE HEALTH OF IMMIGRATION IN AMERICA (S06E02) Host Shawn Garcia and Rene Bosolet talk with Dr. Shirley Leyro about the health of immigration in America. A heated discussion leading into the 2018 midterm elections. Here’s what you’ll hear in this week’s show: What is the 14th amendment and why it was created […]

SHAWN GARCIA & RENE BOSOLET – MENTAL HEALTH FIRST AID CERTIFICATION (S06E02) Shawn Garcia & Rene Bosolet talk Mental Health and more specifically getting Mental Health First Aid Certified. This is a heavy conversation but definitely worth the watch. Here’s what you’ll hear in this week’s show: Stigmas surrounding Mental Health How can you know […]

SHAWN GARCIA & RENE BOSOLET – ACTIVISM AND ALLYSHIP (S06E02) Shawn Garcia & Rene Bosolet talk about Activism and Allyship. In our efforts to better society and challenge systematic oppressions, what role do we play and how do we ensure we are not working against one another. Super relevant topic and things got a little […]

SHAWN GARCIA & RENE BOSOLET – CREATING THE NEW DAD (S06E01) Shawn Garcia & Rene Bosolet talk about the creation of the New Dad. What is the role of fathers as we continue to evolve as a species? What are some of the struggles and obstacles faced by fathers and participating in healthy family structures? […]

JULIE ANGEL – PARKOUR EXAMINED (S05E09) Julie Angel is the founder of the See & Do movement project, she's a filmmaker, photographer, author, academic, movement coach and completed the world’s first Parkour themed Ph.D. We speak to her this week about an anthropological look at the world of parkour. Julie a real student of parkour […]

RICH THURMAN III – STEEL MACE (S05E08) Rich Thurman III is based in San Francisco, California and has nearly 20 years of Coaching experience. He has a degree in Physiological Science and as a NSCA Strength & Conditioning Coach, Rich takes a scientific approach to improving athletic performance, overall Longevity and Durability. Known for his […]

ESTEBAN KELLY – WHY A WORKER COOPERATIVE (S05E07) Esteban Kelly is a visionary leader and compassionate strategist who inspires organizers by drawing on science fiction, social theory, and collective liberation. Esteban is the Executive Director for the US Federation of Worker Cooperatives and a trainer with AORTA– the Anti-Oppression Resource and Training Alliance. AORTA is a […]

ERNAD PRNJAT – KETTLEBELLS & GROUNDWORK (S05E06) Revolutionary Fitness Master Kettlebell Instructor Ernad Prnjat joins us this week to talk about how we've been revising and developing our updated Kettlebell Certification. With a real focus on building from the ground up and fine tuning fundamentals, are certification is unlike any other. Ernad Prnjat is originally from […]

IVAN IVANOV – BULGARIAN BAG (S05E05) Creator of the Bulgarian Bag Ivan Ivanov discusses his history and motivation for the creation of the Bulgarian Bag and its application for athletes as well as general population. We are also joined by Revolutionary Fitness Sweden Master Instructor Oscar Salazar who also happens to be a master trainer with […]

LATOYA SHAUNTAY SNELL – ENDURANCE ATHLETE CONFRONTS DISCRIMINATION AT NYC MARATHON (S05E04) Endurance Athlete and health & fitness blogger Latoya Shauntay Snell discusses her love for endurance sports and her work around Body Image politics. She also went viral online when she recently ran the NYC Marathon and was heckled by a ignorant spectator. Her article for […]

ASWAD FOSTER – FIGHTING MONKEY (S05E02) Aswad Foster discusses his company T.R.U. Movmnt and his work with Fighting Monkey, an innovative movement practice with wide applications in various fields such as sports, Martial Arts, rehabilitation, arts and communication. Aswad Foster has taught movement (in many of its various forms) in the lower east side of […]

NORMA COLON – IYENGAR YOGA (S05E02) Norma Colon discusses the essence of Yoga and how she made a stronger connection when she finally discovered the Iyengar Yoga system. A certified Iyengar Yoga Instructor, Norma Colón has devoted her career to bringing her passion, yoga, to others. She has been practicing and teaching Yoga for over 30 […]

SHAWN GARCIA – WHAT TO EXPECT THIS SEASON (S05E01) Shawn Garcia discusses what to expect in this coming season of RevFit Radio. What's new with our show and also what's been going on with Revolutionary Fitness as a whole. If you're new to our podcast we give you some valuable insight in this episode into […]