Shannon Miller Lifestyle
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Shannon Miller Lifestyle - May 18, 2013
Join Shannon Miller this week as they welcomes a special guest to discuss diabetes, heart disease and how to keep these terrible diseases at bay.
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Shannon Miller Lifestyle - May 11, 2013
Join Shannon this week as she says Happy Mother's Day along with the experts from St. Vincent's Healthcare by discussing preparing yourself for a little one!
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Shannon Miller Lifestyle - May 4, 2013
Join Shannon Miller and an expert dietician from St. Vincent's Healthcare as they discuss the proper diet, acid reflux, juice vs food, and of course, take your calls!
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Shannon Miller Lifestyle - April 27, 2013
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss Arterial Fibrulation and the causes.
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Shannon Miller Lifestyle - April 13, 2013
Join Shannon this week as they welcomes three experts to help you lose weight and regulate your diet.
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Shannon Miller Lifestyle - April 6, 2013
Join Shannon this week as she welcomes two experts in nutrition and fitness to discuss the small ways we can all get back on track towards a healthy body type.
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Shannon Miller Lifestyle - March 30, 2013
Join Shannon Miller this week as she welcomes an expert from St. Vincent's Healthcare who happens to be an expert in poisons and avoiding ingesting poisons.
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Shannon Miller Lifestyle - March 23, 2013
Join Shannon Miller this week as she welcomes a special guest from St. Vincent's Healthcare to discuss occupational therapy.
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Shannon Miller Lifestyle - March 16, 2013
This week, Shannon welcomes a representative from the PATH program and a diabetes specialist...and the big news: whether Shannon is going to welcome a male or female future-gold-medalist into the world finally gets answered!!
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Shannon Miller Lifestyle - March 9, 2013
Join Shannon this week as they discuss skin cancer and various other skin disorders that may lead to cancer.
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Shannon Miller Lifestyle - March 2, 2013
Join Shannon Miller and her guest this week as they discuss keeping your peepers in tip top shape with eye health being the topic.
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Shannon Miller Lifestyle - February 23, 2013
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss heart disease, the number one problem in the US.
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Shannon Miller Lifestyle - February 16, 2013
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss diabetes and spreading information about this devestating disease.
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Shannon Miller Lifestyle - Febuary 2, 2013
Join Shannon Miller this week with a special guest from St. Vincent's Healthcare, Dr. Thomas Szwed, Pulmonologist to talk asthma.
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Shannon Miller Lifestyle - January 26, 2013
This week, Shannon tackles a very tough topic for many, cancer.
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Shannon Miller Lifestyle - January 12, 2013
Join Olympic Champion Shannon Miller and special guests from St. Vincent's Healthcare as they discuss plastic reconstructive surgery.
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Shannon Miller Lifestyle - January 5, 2013
Join Shannon Miller and a special guest from St. Vincent's Healthcare as they discuss thyroid issues.
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Shannon Miller Lifestyle - December 29, 2012
Join Shannon Miller and Jackie Culver as they discuss keeping the calories low this New Years, and how to shave off any that you happened to gain!
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Shannon Miller Lifestyle - December 15, 2012
Join Shannon Miller and her guest from St. Vincent's Healthcare as they discuss the flu season and how to keep from becoming bedridden with one of the world's oldest and best known sicknesses.
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Shannon Miller Lifestyle - December 8, 2012
Join Shannon Miller and her guests from St. Vincent's Healthcare as they discuss hormone therapy.
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Shannon Miller Lifestyle - December 1, 2012
Join Tiffany Griffith, Shannon Miller and the experts from St. Vincent's Healthcare discuss gastric distress.
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Shannon Miller Lifestyle - November 24, 2012
Join Shannon Miller and Jackie Culver as they talk about how to stay fit this holiday season!
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Shannon Miller Lifestyle - November 17, 2012
Join Shannon Miller and Jackie Culver as they discuss staying fit and healthy.
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Shannon Miller Lifestyle - November 10, 2012
Join Shannon, Tiffany and a special guest from St. Vincent's Healthcare as they discuss how to eat healthy these holidays.
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Shannon Miller Lifestyle - November 3rd, 2012
This week, Shannon Miller talks to the experts from St. Vincent's Healthcare as they discuss lung cancer.
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Shannon Miller Lifestyle - October 27-2012
This week, Mike Dorwart fills in for Tiffany Griffith and the experts from St. Vincent's Healthcare join Shannon to discuss diabetes and how to properly treat it.
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Shannon Miller Lifestyle - October 20, 2012
This week Shannon and the experts from St. Vincent's Healthcare continue their discussion of breast cancer awareness.
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Shannon Miller Lifestyle - October 13, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss breast cancer awareness and how to detect it early.
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Shannon Miller Lifestyle - October 6, 2012
Join Shannon Miller this week as she welcomes a guest from St. Vincent's Healthcare to discuss pelvic health.
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Shannon Miller Lifestyle - September 29, 2012
Join Shannon Miller this week as she welcomes a special guest to discuss KTAC, Kids Together Against Cancer.
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Shannon Miller Lifestyle - September 22, 2012
Today's focus is childhood obesity and Dr. Todd Braddock of St. Vincent's Healthcare visits to discuss Childhood Obesity Month and the seriousness of risk factors surrounding children, such as diabetes and hypertension.
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Shannon Miller Lifestyle - September 15, 2012
This week, Shannon and Andrew Greenstein talk with an expert from St. Vincent's Healthcare about breast cancer.
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Shannon Miller Lifestyle - September 8, 2012
Join Andrew Greenstein and Shannon Miller as they discuss the new Cancer Nurse Navigator.
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Shannon Miller Lifestyle - September 1, 2012
Join Shannon Miller this weekend as she is joined by the experts from St. Vincent's Healthcare as they discuss childhood obesity.
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Shannon Miller Lifestyle - August 25, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss reconstructive surgery and implants after breast cancer surgery.
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Shannon Miller Lifestyle - August 18, 2012
Join new host, Tiffany Griffith and welcome Shannon Miller back to town after she spent the last few weeks at the London Olympics. They welcome experts from St. Vincent's Healthcare to discuss that new baby and what the mommys and daddys of Jacksonville should know for that new lifestyle.
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Shannon Miller Lifestyle
This week Shannon takes a look at ways to keep your eyes healthy.
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Shannon Miller Lifestyle - August 4th, 2012
Join Jay Gray and Olympic champion, Shannon Miller this week as they welcome Jackie Culver to discuss how to slip exercise into your daily schedule.
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Shannon Miller Lifestyle - July 28, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss depression in women.
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Shannon Miller Lifestyle - July 21, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss summer safety and health.
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Shannon Miller Lifestyle - July 14, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss general health and fitness this week.
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Shannon Miller Lifestyle - July 7, 2012
This week Shannon and the experts from Heekin Orthopedics discuss hip replacement.
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Shannon Miller Lifestyle - June 30, 2012
Shannon Miller and her guests from St. Vincent's Healthcare discuss car safety, maintenance and care.
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Shannon Miller Lifestyle - June 23, 2012
Join Shannon Miller and guest-host, Jeremy Ratliff as they chat with the experts from St. Vincent's Healthcare as they discuss one of the most dangerous modern diseases, diabetes.
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Shannon Miller Lifestyle - June 9, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss hernias.
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Shannon Miller Lifestyle - May 19, 2012
Join Shannon and the experts from St. Vincent's Healthcare as they discuss how you can start a smart running routine!
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Shannon Miller Lifestyle - June 2, 2012
This week, Shannon and the experts from St. Vincent's Helathcare talk maintining a healthy lifestyle, working out and getting those moments to improve your health throughout the week.
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Shannon Miller Lifestyle - May 26, 2012
Join Jay Gray and Olympic Champion, Shannon Miller as they talk to the experts from St. Vincent's Healthcare about summer safety .
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Shannon Miller Lifestyle - May 12, 2012
Join Olympic Medalist, Shannon Miller and host, Jay Gray as they speak to the experts at St. Vincent's Healthcare about how to care for your heart.
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Shannon Miller Lifestyle - May 5, 2012
Join Jay Gray and Olympic medalist, Shannon Miller as they talk to the experts from St. Vincent's Healthcare about sleep disorders and how to maintain a proper night's sleep. Also, Shannon has a special interview segment about car care.
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Shannon Miller Lifestyle - April 28, 2012
Join Olympic Champion, Shannon Miller and the experts from St. Vincent's Healthcare as they discuss hormone replacement therapy!
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Shannon Miller Lifestyle - April 21, 2012
Join Jay Gray and Olympic champion Shannon Miller as they welcome the experts from St. Vincent's Healthcare and discuss preparing yourself for the most important time of your life, having a baby!
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Shannon Miller Lifestyle - April 14, 2012
Join Jay Gray and Olympic medalist Shannon Miller as they discuss pregnancy with the experts from St. Vincent's Healthcare. Babies are important business and they'll help you figure out the best way to prepare for your new family member.
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Shannon Miller Lifestyle - April 7, 2012
Join Jay Gray and Olympic champion, Shannon Miller as they talk to the medical director of Neurosurgery at St. Vincent's Healthcare, and they welcome a very special guest, the former President of the WNBA!
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Shannon Miller Lifestyle - March 31, 2012
Join Jay Gray and Olympic champion, Shannon Miller as they discuss colon health with the experts from St. Vincent's Health Care!
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Shannon Miller Lifestyle - March 24, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss the importance of nurses and the nursing business.
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Shannon Miller Lifestyle - March 17, 2012
Join Shannon Miller and Dr. Heekan of Heekan Orthopedics as they discuss the aches and pains associated with arthritis and other afflictions.
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Shannon Miller Lifestyle - March 10, 2012
Join Tiffany Griffith, in for Jay Gray and the most winning Olympic American athelete of all time, Shannon Miller as she welcomes guests from St. Vincent's Healthcare and the Jacksonville Sheriffs Office to talk about safety in these troubling times.
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Shannon Miller Lifestyle - March 3, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss proper nutrition and feeding your body properly.
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Shannon Miller Lifestyle - February 25, 2012
Join Olympic medalist, Shannon Miller, host Jay Gray and the experts from St. Vincent's Healthcare as they discuss the thyroid and how something most people ignore could change your life forever.
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Shannon Miller Lifestyle - February 18, 2012
Join America's most decorated gymnast, Shannon Miller and the experts from St. Vincent's Healthcare as they discuss cosmetic dentistry and how to achieve that perfect smile.
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Shannon Miller Lifestyle - February 11, 2012
Join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss heart health, cardiac care and keeping your ticker ticking properly.
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Shannon Miller Lifestyle - February 4, 2012
Join Shannon Miller, Jay Gray and the experts from St. Vincent's Healthcare as they discuss one of the most painfull experiences in the entire world...the dreaded kidney stone!
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Shannon Miller Lifestyle - January 28, 2012
This week, Shannon and WOKV host, Jay Gray discuss staying healthy during pregnancy, a topic near and dear to both hosts, along with the expertise from the doctors of St. Vincent's Healthcare.
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Shannon Miller Lifestyle - January 21, 2012
Join hosts Jay Gray and Olympic medalist Shannon Miller as they discuss the health and development of babies and young children!
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Shannon Miller Lifestyle - January 14, 2012
This week, Shannon and her guests from St. Vincent's Healthcare discuss eating disorders, obesity and the dangers of poor nutrition!
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Shannon Miller Lifestyle - January 7, 2012
Join Jay Gray and Olympic medalist, Shannon Miller as they welcome the experts from St. Vincent's Healthcare and cover a very popular current topic, the benefits of a gluten-free diet!
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Shannon Miller Lifestyle - December 31, 2011
This New Years, join Shannon Miller and the experts from St. Vincent's Healthcare as they discuss improving your general health.
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Shannon Miller Lifestyle - December 17, 2011
Join Andrew Greenstein, in for the vacationing Jay and Olympic gold medalist, Shannon Miller as they talk to the experts from St. Vincent's Healthcare as they discuss an incredibly important but slightly embarassing topic, colon/rectal care and treatment.
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Shannon Miller Lifestyle - December 3, 2011
Join Jay Gray and Olympic champion, Shannon Miller as they interview St. Vincent's Healthcare's Allison Mavis on a topic very close to this season, the dreaded flu.
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Shannon Miller Lifestyle - December 10, 2011
This week, Jay Gray and Shannon Miller, Olympic medalist and overall crusader for all things healthy talk with the experts from St. Vincent's Healthcare about an exciting new procedure encologists are employing: The Gamma Knife.
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Shannon Miller Lifestyle - November 26, 2011
Join Jay Gray and Olympic champion, Shannon Miller as they talk to the experts from St. Vincent's Healthcare. This Thanksgiving weekend, Shannon and the experts discuss watching your weight and keeping fit during this season of indulgence.
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Shannon Miller Lifestyle - November 19, 2011
Join Shannon Miller and Jay Gray as they talk to assistant administrator of St. Catherine's, Theresa Buttes as they discuss a very frightening problem, Alzheimers.
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Shannon Miller Lifestyle - November 12, 2011
Today Shannon Miller and Jay Gray interview Registered Nurse and Diabetes Educator at St. Luke's Hospital, Gloria Dobies and Dr. Desmond Bell Executive Director and Co-Founder The Save A Leg, Save A Life Foundation.
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Shannon Miller Lifestyle - November 5, 2011
Join Shannon Miller and Jay Gray as they chat with the Doctors of St. Vincent's Healthcare on the topic of lung health and how you can improve your lifespan by making decisions concerning smoking and breathing in a healthy way.
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Shannon Miller Lifestyle - October 29, 2011
Join Jeremy Ratliff in for Jay Gray and Shannon Miller as they welcome guest, Adam Mendoza of St. Vincent's Healthcare as they discuss Halloween safety.
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Shannon Miller Lifestyle - October 22, 2011
Join Jay Gray and host, Shannon Miller as they talk arthritis and treatments with the experts from St. Vincent's Healthcare, and take your calls.
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Shannon Miller Lifestyle - October 15, 2011
John Shannon Miller and special guest, Eric Lizistrado as they discuss physical rehabilitation and later in the show, Shannon dicusses a very important topic for new parents, swaddling.
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Shannon Miller Lifestyle - October 8, 2011
Join Shannon Miller and the experts from St. Vincent's Healthcare as this week, they discuss sleeping disorders and problems snoozing.
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Shannon Miller Lifestyle - October 1, 2011
Join Jay Gray and host, Shannon Miller as they welcome Edward Pateh and Jennifer Majorie as they discuss breast cancer awareness, Kids Together Against Cancer and Victory in Pink!
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Shannon Miller Lifestyle - September 24, 2011
Join Jay Gray, Shannon Miller and Dr. Paul Tepano as they discuss breast cancer, awareness, research, treatment and upcoming events for breast cancer survivors.
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Shannon Miller Lifestyle - September 17, 2011
Join Jay Gray and Shannon Miller, along with Dr. Robert Luke of St. Luke's Hospital as they discuss electrical cardiac treatments.
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Shannon Miller Lifestyle - September 3, 2011
Join Jay Gray and Olympic medalist Shannon Miller along with the experts from St. Vincent's Healthcare as they discuss stress management.
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Shannon Miller Lifestyle - September 10, 2011
Join Jay Gray and Olympic medalist Shannon Miller along with the experts from St. Vincent's Healthcare as they discuss hormone replacement therapy.
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Shannon Miller Lifestyle - August 20, 2011
Join host, Jeremy Ratliff, Shannon Miller and guests, Paul McRae with Personal Running Solutions and Jackie Culver owner of JOC Fitness as they discuss the health benefits of running!
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Shannon Miller Lifestyle - August 13, 2011
Join host, Jeremy Ratliff, Shannon Miller and guests, Cynthia Farah, Director of Cancer Services for St. Vincent's Health Care, Dr. Stephen Buckley of St. Vincent's Health Care and Dr. Arnold Melman as they discuss a very serious topic, GYN cancer.
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Shannon Miller Lifestyle - August 6, 2011
Join Jeremy Ratliff and Shannon Miller as they discuss cardiac health and preventing problems with your heart with Dr. Robert Luke with St. Luke's Cardiology and WOKV's Phil Howart.
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Shannon Miller Lifestyle - July 30, 2011
Join your hosts Jeremy Ratliff and Shannon Miller as they talk hospital stays with Valerie Ackerman of St. Vincent's Healthcare and Shannon talks babies with Brenda Mott, Founder of Smart Mom University.
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Shannon Miller Lifestyle - July 23rd, 2011
Join Jeremy Ratliff, Shannon Miller and Dr. Alexander Moore, with St. Vincent's Primary Care as they discuss men's health!
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Shannon Miller Lifestyle - July 16, 2011
Join Jeremy Ratliff and Shannon Miller and the experts from St. Vincent's Healthcare as they discuss an important topic, quitting smoking.
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Shannon Miller Lifestyle - July 9th, 2011
Join Jeremy Ratliff and Shannon Miller as they discuss asthma and breathing problems with Dr. Thomas Szwed of St. Vincent's Healthcare. Dan Bradford of The Bridge of Northeast Florida also stops by to discuss their programs.
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Shannon Miller Lifestyle - July 2, 2011
Join Shannon and her friends as they discuss a very important topic, overexposure to the sun.
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Shannon Miller Lifestyle - June 25, 2011
Join Rich Jones and Olympic Champion, Shannon Miller as they discuss breathing, asthma and allergies.
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Shannon Miller Lifestyle 06/19/11
Shannon is joined by Tammy Badida, guest blogger for Shannonmillerlifestyle.com, and Theresa Butts the Assistant Administrator at St. Catherine's Nursing Home to continue the discussion on the role of the caregiver.
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Shannon Miller Lifestyle 06/12/11
Shannon is joined by Dr. Ali Chahlavia Director of the Brain Tumor program at St. Vincent's Healthcare Spine and Brain Institute to discuss brain tumors. Topics include the different types, causes, relationship to cellphones, risk factors, symptoms, and treatments. They are also joined on the phone by Tammy Badida, a Shannon Miller Lifestyle guest blogger to talk about the caretaker's role.
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Shannon Miller Lifestyle 06/05/11
Shannon is joined by Dr. David Johnston from NF Surgeons to discuss vein health. They discuss the difference between spider veins and varacose veins, their causes, and treatments. Dr. Wayne Scott Anderson also stops by to discuss his book "Dr. A's Habits of Health (The Path to Permanent Weight Control and Optimal Health)"
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Shannon Miller Lifestyle 05/29/2011
Shannon is joined by Nikos Westmoreland, VP of Communications for the YMCA, to discuss the importance of swim and water safety. Topics include tips on staying safe around water, swim training programs available at the Y, and summer camp programs. Neil Pasricha, author of The Book of Awesome and The Book of Even More Awesome stops by to talk about his books.
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Shannon Miller Lifestyle 05/15/2011
Shannon is joined by Dr. Ravi Yarlagadda with St. Vincent's HealthCare to discuss stroke. Topics include causes of strokes, risk factors, the warning signs and symptoms, and treatments and recovery process. St. Vincent's marketing director Edward Bateh stops by to talk about the Never Quit event going on next week which helps raise awareness of stroke.
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Shannon Miller Lifestyle 05/08/2011
To kick of National Women's Health Week, Shannon is joined by Dr. Sagar Shah with the Mciver Clinic and Teresa Fresonke to discuss urinary health. They discuss the different types, causes, and treatments for incontinence in women. Jeri Millard also stops by to discuss the Energizer Hall of Fame award.
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Shannon Miller Lifestyle 05/01/2011
Shannon is joined by Dr. Heidi Pomm, the co-coordinator of the Behavioral Science Program at St. Vincent's Family Medicine Residency Program, to discuss phobias. They discuss social anxieties, panic attacks, signs and symptons of disorders, and types of treatments.
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Shannon Miller Lifestyle 04/24/2011
Shannon is joined by Dr. Ali Chahlavia neurosurgeon with St Vincent's and St Luke's to discuss back pain. Topics include importance of stretching, posture, and rest, as well as types of surgery and recovery time. Also featuring John Griffin, Chair of the Board of the American Diabetes Association and Roba Whiteley of Together RX Access discussing importance of diabetes care and how to get those medicines at a discount.
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Shannon Miller Lifestyle 04/17/2011
Shannon is joined by Dr. Alex Moore from St. Vincent's Primary Care to discuss basic first aid. Topics include items you should always have on hand, how to treat burns, stings, and bites, CPR, and the importance of staying hydrated.
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Shannon Miller Lifestyle 04/10/11
Shannon is joined by Andrea Vosgerichian, a clinical dietitian with St. Vincent's and Certified Fitness expert Jackie Culver to discuss diet and exercise. Topics include pros and cons of current diet plans, tips on healthy eating, and how to get active.
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Shannon Miller Lifesytle April,4th,2011
Shannon and Dr.Katie Yonder MD discuss obesity in America. Also Jaince Newell Bissex,MS,RD and Liz Weiss,MS,RD discuss healthy food recipe for the family.
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PROGRAM INFORMATION
- Jacksonville, FL
- Fitness and Nutrition
- English
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4319 Salisbury Road, Suite 4
Jacksonville, FL 32216(877) 344-8502 -
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Shannon Miller remains The Most Decorated American Gymnast, male or female, in history. She is the only American to rank among the Top 10 All-Time gymnasts and is the only female athlete to be inducted into the US Olympics Hall of Fame – Twice! (Individual (2006) and Team (2008))Shannon has won an astounding 59 International and 49 National competition medals. Over half of these have been gold. She is the only US gymnast to win 2 World All-Around Titles. Her tally of five medals (2 silver, 3 bronze) at the 1992 Olympics was the most medals won by a US athlete. At the ’96 Games, she led the “Magnificent Seven” to the US Women’s first ever Team Gold and for the first time for any American gymnast, she captured Gold on the Balance Beam.
She holds a BBA in Marketing and Entrepreneurship from the University of Houston and her law degree from Boston College. In addition to her broadcasting and spokesperson duties, hosting her own radio show and writing a series of fitness books, cookbooks and filming her Fit Pregnancy and Body After Baby DVD’s; Shannon continues to be a sought after motivational speaker.
After battling with her own weight and confidence after retiring from Olympic competition Shannon has made it her mission to help other women achieve a healthy and fit lifestyle. Through her personal stories of trial and triumph Shannon shares with her audience the idea of “balance” in our efforts to be successful and live a healthy and fit lifestyle.