Smash Depression Podcast episode 002 with guest Angela Dailey
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Fight back against depression and take control of your life. David Joshua Klein surveys the best advice and interviews leading thinkers. Topics include cognitive therapy, dealing with negative thoughts; healthy living, exercise, nutrition, sleep; mindfulness and meditation; positive thinking; self-esteem and compassion; the science of antidepressants; overcoming stigma; lifehacking, happiness and lots more. Stay strong and remember you're not alone.