Soul and R&B Radio
Right Now In Soul and R&B Radio
Hosted by: Shaila
Hosted by: Isis Jones
Triscina help you make it from the second cup of coffee at mid morning through to early afternoon with music to keep you moving.
Hosted by: Chirl
Nigel plays the best jazz, soul and blues, plus the latest travel and jazz news from 4pm. More at jazzfm.com
Abrantee's got your journey home covered, plus there's 30 minutes of old school tunes in #Reloaded at 6pm. Get involved on Twitter @CapitalXTRA
Miss Ange keeps you plugged into juicy bits about your favourite FLOW artists and celebrities, plus all of the great events in this beautiful city.