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The JoLynn Braley Show

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When Food Is Your FUN But You Want To Lose Weight [Podcast #189]

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Weight Loss Mindset. Join JoLynn as she goes beyond the food to the
REAL issue: Your Mindset. Mindset is 90% of the game if you crave lasting success
with your weight. Once you have a weight loss mindset then doing the 10% (diet & exercise)
will be a snap!
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