The Nourishing Garde
Podcast Episode 8: Massage Therapy06/07/14
Wehad a great interview with Brandi from Escape Wellness Spa.The three of usbroke it down, from practical ways for injury prevention to the benefits of massage, and all sorts of related therapies. Believe it or not, this sort of thing works better if...
Podcast with Roger Elliot from Green Cedars Farm
Thank you all for your kind phone calls and messages during the flood here in Pensacola last week. You’ve asked for ways to help, and for those of you in our area, supporting local businesses and farmers like the one in today’s podcast is one the best...
The Nourishing Podcast Episode 6: Doula Jen Chendea
Today’s interview is with Pensacola Doula Jen Chendea (jenchendea.net). Nothing was off limits in our conversation, even birthing stories and placenta encapsulation! Emily from Nourishing Mama and I let our guests know in advance that we really want...
The Nourishing Podcast Episode 4: Professional Soccer...
Emily and I have so much fun doing interviews and we are slowly getting them all posted for your listening pleasure. Today’s interview is with Junior Desouza, professional soccer player, fitness model, Christian counselor, author, and speaker. Whether...
The Nourishing Podcast Episode 3: Dr. Bonnie Mclean DOM
Our podcast with Gulf Breeze acupuncturist Dr. Bonnie could have gone on for hours. She is such a wealth of knowledge in both Western and Eastern medicine. We’ve been friends for years, and I appreciate her wisdom on a variety of health topics. Here’s...
The Nourishing Podcast Episode 2 + Garlic Ginger Tea Recipe
Emily had the pleasure of interviewing me for our second podcast, isn’t she lucky?!Just kidding. In this podcast we talk a lot about our immune system and how to stay healthy during the holidays. One of my favorite teas for colds, sinus infections,...
- Pensacola, FL