The Tapping Solution Podcast

Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. ———————————- In this Episode of The Tapping Solution Podcast we join the Iyanla Vanzant, star of the TV hit show, “Iyanla: Fix My Life” on the OWN network, for an interview conducted […] The post Ep 106 – How to Get Rid of Toxic Emotions with Iyanla Vanzant appeared first on .

Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. ———————————- In this Episode of The Tapping Solution Podcast we join the late Wayne Dyer for an interview conducted by Nick Ortner shortly before his passing. Wayne was an internationally renowned author […] The post Ep 105 – Wayne Dyer on Anger and the Power Forgiveness to Transform Your Life… appeared first on .

Access all 8 Videos in the Productivity Accelerator Program for Free for a Limited Time Sponsor => Annmarie Organic Skincare – 3 Targeted Serums for 75% Off! Download The Tapping Solution App for free on iOS or Android. ———————————- All too often we feel pressure from the outside world, whether that be our family, friends, […] The post Ep 104 – How to Define Productivity and Success for YOU! appeared first on .

Get My Free Goal Setting & Habit Tracker PDFs Episode Sponsor => Annmarie Skincare Use code “tapping” for 20% off your 1st order Download The Tapping Solution App for free on iOS or Android. Do you struggle with your self esteem and confidence at times (or all the time?!). Even if you believe you have […] The post Ep 103 – Do These 6 Things to Build Your Self Esteem and Confidence appeared first on .

In this Episode of The Tapping Solution Podcast Alex Ortner asks the important question of “What Are You Doing When Nobody Is Watching” and explains why this question is so important… He shares how constant comparison has led to a culture of “not enoughness,” where we constantly feel not enough compared to others and stuck […] The post Ep 102 – What Are You Doing When Nobody is Watching? (And Why It Matters…) appeared first on .

In this Episode of The Tapping Solution Podcast Alex Ortner shares why goals suck, and how to make them not suck! He shares the science and research around what is going on in our brain that makes setting and achieving goals so difficult (and unsafe!) and shares a powerful 6 step process to finally get […] The post EP 101 – Why Goals Suck, And How to Make Them Not Suck… appeared first on .

In this Episode of The Tapping Solution Podcast Alex Ortner will detail why it is that rejection and feeling left out can feel so painful and what you can do to stop worrying about what other people think. You’ll learn about the research that shows the link between physical pain and rejection in the brain […] The post Ep 100 – How to Stop Worrying About What Other People Think appeared first on .

In this Episode of The Tapping Solution Podcast Alex Ortner will take you through 7 areas where the science and research is proving EFT Tapping to be a game changer. You’ll not only be just as wowed by the results as many of the researchers were (in one case so much so that they reran […] The post Ep 99 – The Science: 7 Ways That Tapping Can Transform Your Life appeared first on .

In this Episode of The Tapping Solution Podcast with Alex Ortner you’ll learn all about how your habitual emotional vocabulary is impacting your life. You’ll discover how it is dictating your everyday experience and how you can find and change your own habitual emotional vocabulary to transform your daily experience of life. You’ll also be […] The post Ep 98 – The Power of Changing Your Habitual Emotional Vocabulary appeared first on .

In this Episode 97 of The Tapping Solution Podcast, Alex Ortner interviews our friend Dean Graziosi, who is running the upcoming Time to Thrive Challenge with Tony Robbins, on the important topic of How to Live Up to Your Potential & Not Let It Die Inside of You. They talk about how to thrive during […] The post Ep 97 – How to Live Up to Your Potential with Dean Graziosi appeared first on .

In this Episode 96 of The Tapping Solution Podcast, Alex Ortner will show you step-by-step what is going on when you’re feeling stuck with fear, but more importantly what you can do to finally take action despite the fear! He’ll talk about the Action Gauge and how you can use it to tell if you’ll […] The post Ep 96 – How to Get Yourself to Take Action Despite the Fear appeared first on .

In this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This powerful process, which utilizes EFT Tapping, will help you to eliminate the outside distractions that typically eat up our attention and energy so that you […] The post Ep 95 – A Simple 2-Step Process to Get Focused for Your Day appeared first on .

Do you ever say yes when you want to say no? Do you feel overly invested in the decisions and feelings of others? When we don’t have healthy boundaries we begin to lose ourselves and experience resentment. Learn the keys to healthy boundaries so you can feel free to live your best life. The post Ep 94 – Freedom Through Boundaries with Terri Cole appeared first on .

In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more. The post Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson appeared first on .

Never has there been a more important time, in my lifetime, than 2020 to cultivate hope. A pandemic, racial anxiety, quarantining… it can all be a little overwhelming, to say the least! So how do we go about pushing forward and envisioning a better future for ourselves in the midst of all this challenge? How […] The post TS 092 – How to Cultivate Hope to Drive Your Life Forward appeared first on .

How can you create an inner peace, growing each day towards a lasting, wholesome and positive state of being? In this episode, Jessica is speaking with Rick Hanson, Ph.D., a psychologist and best-selling author who has created an easy to follow road map, to help us cultivate our real human potential and truly grow from […] The post TS 091 – Finding your Highest Happiness with Rick Hanson appeared first on .

Managing family, health, work and now adding a global pandemic to the mix can really have an effect on our emotions. Some call it a “roller coaster” of emotions, in which some days we may feel great and others we feel too overwhelmed to do anything at all. Today we’re going to talk about why […] The post TS 090 – Why It’s So Important to Feel & Process Your Emotions Right Now appeared first on .

Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speaking with Ph.D., psychologist, author, teacher and my friend Tara […] The post TS 089 – Radical Compassion with Tara Brach appeared first on .

As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we read the news, and studies have shown that increased anxiety can weaken the immune system. The intention of this tapping […] The post TS 088 – Releasing Coronavirus Anxiety appeared first on .

Beyond the family, presents, parties and food, the holiday season is probably best known as the season of stress and overwhelm! After all, most people are typically as busy as can be all year round, but then when we put all the added activity and financial pressure of the holiday season on top of it, […] The post TS 087 – 10 Tips to Overcome Holiday Stress appeared first on .