100 Simple Things You Can Do To Prevent Alzheimer's-logo

100 Simple Things You Can Do To Prevent Alzheimer's

Jean Carper

When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To Prevent Alzheimer's, Jean Carper teaches readers how to take simple and effective steps to battle age-related memory loss and prevent Alzheimer's Disease. Based on the latest scientific findings and distilled into 100 short-form essays, 100 Simple Things You Can Do To Prevent Alzheimer's includes such surprising strategies as drinking apple juice; taking care of your gums; powering up with Acetyl-L-Carnitine, reading; and even simply trying new things. Carper discusses the major theories of Alzheimer's as well as the newest interventions. She provides the scientific rationale behind the tools in the book and details instructions on how readers can apply particular steps to their lives. A fresh, science-based approach on how to save your brain from damage caused by age-related dementia and Alzheimer's.

When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To Prevent Alzheimer's, Jean Carper teaches readers how to take simple and effective steps to battle age-related memory loss and prevent Alzheimer's Disease. Based on the latest scientific findings and distilled into 100 short-form essays, 100 Simple Things You Can Do To Prevent Alzheimer's includes such surprising strategies as drinking apple juice; taking care of your gums; powering up with Acetyl-L-Carnitine, reading; and even simply trying new things. Carper discusses the major theories of Alzheimer's as well as the newest interventions. She provides the scientific rationale behind the tools in the book and details instructions on how readers can apply particular steps to their lives. A fresh, science-based approach on how to save your brain from damage caused by age-related dementia and Alzheimer's.
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Description:

When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To Prevent Alzheimer's, Jean Carper teaches readers how to take simple and effective steps to battle age-related memory loss and prevent Alzheimer's Disease. Based on the latest scientific findings and distilled into 100 short-form essays, 100 Simple Things You Can Do To Prevent Alzheimer's includes such surprising strategies as drinking apple juice; taking care of your gums; powering up with Acetyl-L-Carnitine, reading; and even simply trying new things. Carper discusses the major theories of Alzheimer's as well as the newest interventions. She provides the scientific rationale behind the tools in the book and details instructions on how readers can apply particular steps to their lives. A fresh, science-based approach on how to save your brain from damage caused by age-related dementia and Alzheimer's.

Language:

English

Narrators:

Susanna Burney

Length:

3h 57m


Chapters

Introduction
Introduction

11:48


Chapter 1
Chapter 1

02:28


Chapter 2
Chapter 2

03:05


Chapter 3
Chapter 3

01:50


Chapter 4
Chapter 4

01:39


Chapter 5
Chapter 5

02:05


Chapter 6
Chapter 6

02:44


Chapter 7
Chapter 7

03:30


Chapter 8
Chapter 8

01:38


Chapter 9
Chapter 9

02:24


Chapter 10
Chapter 10

02:24


Chapter 11
Chapter 11

01:52


Chapter 12
Chapter 12

03:28


Chapter 13
Chapter 13

02:20


Chapter 14
Chapter 14

01:54


Chapter 15
Chapter 15

02:15


Chapter 16
Chapter 16

02:33


Chapter 17
Chapter 17

02:00


Chapter 18
Chapter 18

02:05


Chapter 19
Chapter 19

02:03


Chapter 20
Chapter 20

02:01


Chapter 21
Chapter 21

02:50


Chapter 22
Chapter 22

02:36


Chapter 23
Chapter 23

02:11


Chapter 24
Chapter 24

03:01


Chapter 25
Chapter 25

01:47


Chapter 26
Chapter 26

02:38


Chapter 27
Chapter 27

01:43


Chapter 28
Chapter 28

01:49


Chapter 29
Chapter 29

01:50


Chapter 30
Chapter 30

02:47


Chapter 31
Chapter 31

02:20


Chapter 32
Chapter 32

02:34


Chapter 33
Chapter 33

01:32


Chapter 34
Chapter 34

01:53


Chapter 35
Chapter 35

01:54


Chapter 36
Chapter 36

03:03


Chapter 37
Chapter 37

03:04


Chapter 38
Chapter 38

01:57


Chapter 39
Chapter 39

02:18


Chapter 40
Chapter 40

01:55


Chapter 41
Chapter 41

02:01


Chapter 42
Chapter 42

01:39


Chapter 43
Chapter 43

02:36


Chapter 44
Chapter 44

02:06


Chapter 45
Chapter 45

01:43


Chapter 46
Chapter 46

01:27


Chapter 47
Chapter 47

02:15


Chapter 48
Chapter 48

02:05


Chapter 49
Chapter 49

01:58


Chapter 50
Chapter 50

02:00


Chapter 51
Chapter 51

01:49


Chapter 52
Chapter 52

01:08


Chapter 53
Chapter 53

02:32


Chapter 54
Chapter 54

02:32


Chapter 55
Chapter 55

02:19


Chapter 56
Chapter 56

01:55


Chapter 57
Chapter 57

01:42


Chapter 58
Chapter 58

01:46


Chapter 59
Chapter 59

01:27


Chapter 60
Chapter 60

01:56


Chapter 61
Chapter 61

02:07


Chapter 62
Chapter 62

01:37


Chapter 63
Chapter 63

01:51


Chapter 64
Chapter 64

02:29


Chapter 65
Chapter 65

02:34


Chapter 66
Chapter 66

02:31


Chapter 67
Chapter 67

01:59


Chapter 68
Chapter 68

01:57


Chapter 69
Chapter 69

02:19


Chapter 70
Chapter 70

01:32


Chapter 71
Chapter 71

02:39


Chapter 72
Chapter 72

02:42


Chapter 73
Chapter 73

02:10


Chapter 74
Chapter 74

01:47


Chapter 75
Chapter 75

02:16


Chapter 76
Chapter 76

01:47


Chapter 77
Chapter 77

02:08


Chapter 78
Chapter 78

03:01


Chapter 79
Chapter 79

01:56


Chapter 80
Chapter 80

01:53


Chapter 81
Chapter 81

01:51


Chapter 82
Chapter 82

02:07


Chapter 83
Chapter 83

01:46


Chapter 84
Chapter 84

01:35


Chapter 85
Chapter 85

02:22


Chapter 86
Chapter 86

02:01


Chapter 87
Chapter 87

02:12


Chapter 88
Chapter 88

01:55


Chapter 89
Chapter 89

01:54


Chapter 90
Chapter 90

01:21


Chapter 91
Chapter 91

01:49


Chapter 92
Chapter 92

02:23


Chapter 93
Chapter 93

02:16


Chapter 94
Chapter 94

02:38


Chapter 95
Chapter 95

01:33


Chapter 96
Chapter 96

01:35


Chapter 97
Chapter 97

02:05


Chapter 98
Chapter 98

02:20


Chapter 99
Chapter 99

02:54


Chapter 100
Chapter 100

02:07


Chapter 101
Chapter 101

09:41


Chapter 102
Chapter 102

00:46