12-Step Guided Meditations - Deep Support for Your Recovery-logo

12-Step Guided Meditations - Deep Support for Your Recovery

Max Highstein

Optimize your recovery in any 12-Step program! Each guided meditation helps you stay focused on your current step, uncover the truth, and release negativity. Profoundly relaxing and deeply supportive, 12-Step Guided Meditations reinforces the positive side of your character, and strengthens your connection to your Higher Power. Anyone who approaches this material with a sincere desire to change can benefit. Each meditation begins with a simple breathing exercise to help shift gears and settle into the meditation. Then the listener is gently led on a deeply relaxing walk through a forest, early in the morning, just before dawn. The meditations each branch off from that point, to cover the individual steps. Here's more about the meditations for each step

Optimize your recovery in any 12-Step program! Each guided meditation helps you stay focused on your current step, uncover the truth, and release negativity. Profoundly relaxing and deeply supportive, 12-Step Guided Meditations reinforces the positive side of your character, and strengthens your connection to your Higher Power. Anyone who approaches this material with a sincere desire to change can benefit. Each meditation begins with a simple breathing exercise to help shift gears and settle into the meditation. Then the listener is gently led on a deeply relaxing walk through a forest, early in the morning, just before dawn. The meditations each branch off from that point, to cover the individual steps. Here's more about the meditations for each step
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Description:

Optimize your recovery in any 12-Step program! Each guided meditation helps you stay focused on your current step, uncover the truth, and release negativity. Profoundly relaxing and deeply supportive, 12-Step Guided Meditations reinforces the positive side of your character, and strengthens your connection to your Higher Power. Anyone who approaches this material with a sincere desire to change can benefit. Each meditation begins with a simple breathing exercise to help shift gears and settle into the meditation. Then the listener is gently led on a deeply relaxing walk through a forest, early in the morning, just before dawn. The meditations each branch off from that point, to cover the individual steps. Here's more about the meditations for each step

Language:

English

Length:

3h 5m


Chapters

Introduction
Introduction

02:11


Chapter 1
Chapter 1

17:36


Chapter 2
Chapter 2

20:41


Chapter 3
Chapter 3

14:54


Chapter 4
Chapter 4

15:26


Chapter 5
Chapter 5

12:47


Chapter 6
Chapter 6

13:44


Chapter 7
Chapter 7

13:58


Chapter 8
Chapter 8

15:44


Chapter 9
Chapter 9

16:30


Chapter 10
Chapter 10

12:59


Chapter 11
Chapter 11

15:07


Chapter 12
Chapter 12

14:03