50/50 - Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!-logo

50/50 - Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

Dean Karnazes

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Description:

In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions -- and how Dean Karnazes pulled off the extraordinary. This audiobook is also packed with Dean's secrets that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this audiobook will appeal to marathon runners and athletes everywhere, as well as to listeners who crave an inspiring story of incredible accomplishment. "(He) makes the extraordinary look easy." --GQ "The indefatigable man." --Esquire "One of the sexiest men in sports." --Sports Illustrated Women

Language:

English

Narrators:

Matt Fitzgerald

Length:

6h


Chapters

Free Sample

04:05

Introduction
Introduction

01:58


Chapter 1
Chapter 1

04:05


Chapter 2
Chapter 2

03:01


Chapter 3
Chapter 3

03:04


Chapter 4
Chapter 4

03:07


Chapter 5
Chapter 5

04:05


Chapter 6
Chapter 6

04:05


Chapter 7
Chapter 7

04:44


Chapter 8
Chapter 8

03:38


Chapter 9
Chapter 9

04:24


Chapter 10
Chapter 10

03:46


Chapter 11
Chapter 11

04:21


Chapter 12
Chapter 12

02:44


Chapter 13
Chapter 13

03:37


Chapter 14
Chapter 14

04:22


Chapter 15
Chapter 15

03:01


Chapter 16
Chapter 16

03:16


Chapter 17
Chapter 17

03:28


Chapter 18
Chapter 18

05:16


Chapter 19
Chapter 19

03:19


Chapter 20
Chapter 20

04:17


Chapter 21
Chapter 21

02:45


Chapter 22
Chapter 22

02:46


Chapter 23
Chapter 23

04:00


Chapter 24
Chapter 24

04:17


Chapter 25
Chapter 25

03:46


Chapter 26
Chapter 26

02:53


Chapter 27
Chapter 27

04:16


Chapter 28
Chapter 28

04:18


Chapter 29
Chapter 29

02:14


Chapter 30
Chapter 30

03:32


Chapter 31
Chapter 31

02:33


Chapter 32
Chapter 32

04:02


Chapter 33
Chapter 33

04:01


Chapter 34
Chapter 34

04:24


Chapter 35
Chapter 35

04:14


Chapter 36
Chapter 36

03:57


Chapter 37
Chapter 37

02:21


Chapter 38
Chapter 38

02:22


Chapter 39
Chapter 39

03:26


Chapter 40
Chapter 40

03:43


Chapter 41
Chapter 41

02:19


Chapter 42
Chapter 42

04:24


Chapter 43
Chapter 43

03:31


Chapter 44
Chapter 44

02:40


Chapter 45
Chapter 45

05:01


Chapter 46
Chapter 46

03:56


Chapter 47
Chapter 47

03:30


Chapter 48
Chapter 48

04:35


Chapter 49
Chapter 49

03:02


Chapter 50
Chapter 50

03:34


Chapter 51
Chapter 51

03:19


Chapter 52
Chapter 52

03:11


Chapter 53
Chapter 53

05:05


Chapter 54
Chapter 54

02:33


Chapter 55
Chapter 55

04:32


Chapter 56
Chapter 56

03:31


Chapter 57
Chapter 57

04:17


Chapter 58
Chapter 58

03:26


Chapter 59
Chapter 59

04:03


Chapter 60
Chapter 60

03:02


Chapter 61
Chapter 61

04:13


Chapter 62
Chapter 62

02:08


Chapter 63
Chapter 63

05:22


Chapter 64
Chapter 64

03:52


Chapter 65
Chapter 65

03:07


Chapter 66
Chapter 66

04:06


Chapter 67
Chapter 67

03:30


Chapter 68
Chapter 68

02:57


Chapter 69
Chapter 69

03:53


Chapter 70
Chapter 70

04:21


Chapter 71
Chapter 71

02:06


Chapter 72
Chapter 72

03:24


Chapter 73
Chapter 73

03:25


Chapter 74
Chapter 74

03:46


Chapter 75
Chapter 75

02:31


Chapter 76
Chapter 76

03:59


Chapter 77
Chapter 77

04:45


Chapter 78
Chapter 78

04:32


Chapter 79
Chapter 79

04:13


Chapter 80
Chapter 80

05:42


Chapter 81
Chapter 81

03:44


Chapter 82
Chapter 82

04:32


Chapter 83
Chapter 83

03:31


Chapter 84
Chapter 84

01:35


Chapter 85
Chapter 85

05:06


Chapter 86
Chapter 86

02:53


Chapter 87
Chapter 87

04:25


Chapter 88
Chapter 88

02:32


Chapter 89
Chapter 89

04:21


Chapter 90
Chapter 90

03:58


Chapter 91
Chapter 91

02:54


Chapter 92
Chapter 92

04:24


Chapter 93
Chapter 93

04:46


Chapter 94
Chapter 94

03:56


Chapter 95
Chapter 95

04:30


Chapter 96
Chapter 96

06:48


Chapter 97
Chapter 97

00:01