Balance Your Life, Balance the Scale - Ditch Dieting, Amp Up Your Energy, Feel Amazing, and Release the Weight-logo

Balance Your Life, Balance the Scale - Ditch Dieting, Amp Up Your Energy, Feel Amazing, and Release the Weight

Jennifer Tuma-Young

More Information

Description:

"Balance is…one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young's book simplifies the balance conundrum that so many of us are in, and contains all the secrets, tips, and inspiration needed to live a life in balance!" -Marta Tracy, Creator of The Style Network and an original founder of E! A spokeswoman for the world-renowned fitness company, Curves International, and a lifestyle coach who has been named one of "America's Ultimate Experts" by Women's World magazine, Jennifer Tuma-Young has created a life-changing weight loss program based on a powerful and proven premise: losing weight and keeping it off is not about self-discipline and calorie counting, it's about creating balance in your life. In Balance Your Life, Balance the Scale, Tuma-Young can show you not only how to eat well, but how to live well, with a powerful health, wellness, and inspirational program that succeeds magnificently where so many others disappoint.

Language:

English

Length:

8h 20m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

00:50


Chapter 2
Chapter 2

10:29


Chapter 3
Chapter 3

10:05


Chapter 4
Chapter 4

01:15:33


Chapter 5
Chapter 5

01:05:13


Chapter 6
Chapter 6

52:08


Chapter 7
Chapter 7

53:25


Chapter 8
Chapter 8

35:13


Chapter 9
Chapter 9

45:20


Chapter 10
Chapter 10

57:33


Chapter 11
Chapter 11

58:10


Chapter 12
Chapter 12

35:26


Chapter 13
Chapter 13

01:06