Before Happiness - The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change-logo

Before Happiness - The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change

Shawn Achor

Why are some people able to make positive change while others remain the same? In his international bestseller, The Happiness Advantage, Harvard trained researcher Shawn Achor described why happiness is the precursor to greater success. This book is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals. In Before Happiness, Achor reveals five actionable, proven strategies for changing our lens to positive: - The Most Valuable Reality: See a broader range of ideas and solutions by changing the details on which your brain chooses to focus - Success Mapping: Set goals oriented around the things in life that matter to you most, whether career advancement or family or making a difference in the world - The X-spot: Use success accelerants to propel you more quickly towards those goals, whether finishing a marathon, reaching a sales target, learning a language, or losing 10 pounds - Noise-Canceling: Boost the signal pointing you to opportunities and possibilities that others miss - Positive Inception: Transfer these skills to your team, your employees, and everyone around you By mastering these strategies, you'll create an renewable source of positivity, motivation, and engagement that will allow you to reach your fullest potential in everything you do.

Why are some people able to make positive change while others remain the same? In his international bestseller, The Happiness Advantage, Harvard trained researcher Shawn Achor described why happiness is the precursor to greater success. This book is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals. In Before Happiness, Achor reveals five actionable, proven strategies for changing our lens to positive: - The Most Valuable Reality: See a broader range of ideas and solutions by changing the details on which your brain chooses to focus - Success Mapping: Set goals oriented around the things in life that matter to you most, whether career advancement or family or making a difference in the world - The X-spot: Use success accelerants to propel you more quickly towards those goals, whether finishing a marathon, reaching a sales target, learning a language, or losing 10 pounds - Noise-Canceling: Boost the signal pointing you to opportunities and possibilities that others miss - Positive Inception: Transfer these skills to your team, your employees, and everyone around you By mastering these strategies, you'll create an renewable source of positivity, motivation, and engagement that will allow you to reach your fullest potential in everything you do.
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Description:

Why are some people able to make positive change while others remain the same? In his international bestseller, The Happiness Advantage, Harvard trained researcher Shawn Achor described why happiness is the precursor to greater success. This book is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals. In Before Happiness, Achor reveals five actionable, proven strategies for changing our lens to positive: - The Most Valuable Reality: See a broader range of ideas and solutions by changing the details on which your brain chooses to focus - Success Mapping: Set goals oriented around the things in life that matter to you most, whether career advancement or family or making a difference in the world - The X-spot: Use success accelerants to propel you more quickly towards those goals, whether finishing a marathon, reaching a sales target, learning a language, or losing 10 pounds - Noise-Canceling: Boost the signal pointing you to opportunities and possibilities that others miss - Positive Inception: Transfer these skills to your team, your employees, and everyone around you By mastering these strategies, you'll create an renewable source of positivity, motivation, and engagement that will allow you to reach your fullest potential in everything you do.

Language:

English

Narrators:

Mike Chamberlain

Length:

8h 15m


Chapters

Chapter 1
Chapter 1

00:21


Chapter 2
Chapter 2

05:20


Chapter 3
Chapter 3

05:11


Chapter 4
Chapter 4

05:50


Chapter 5
Chapter 5

07:33


Chapter 6
Chapter 6

05:23


Chapter 7
Chapter 7

04:52


Chapter 8
Chapter 8

05:03


Chapter 9
Chapter 9

06:24


Chapter 10
Chapter 10

06:15


Chapter 11
Chapter 11

08:00


Chapter 12
Chapter 12

08:55


Chapter 13
Chapter 13

07:33


Chapter 14
Chapter 14

07:48


Chapter 15
Chapter 15

06:34


Chapter 16
Chapter 16

06:45


Chapter 17
Chapter 17

08:16


Chapter 18
Chapter 18

06:52


Chapter 19
Chapter 19

07:15


Chapter 20
Chapter 20

06:54


Chapter 21
Chapter 21

08:52


Chapter 22
Chapter 22

06:14


Chapter 23
Chapter 23

05:09


Chapter 24
Chapter 24

04:35


Chapter 25
Chapter 25

05:46


Chapter 26
Chapter 26

06:12


Chapter 27
Chapter 27

08:42


Chapter 28
Chapter 28

08:21


Chapter 29
Chapter 29

07:08


Chapter 30
Chapter 30

04:14


Chapter 31
Chapter 31

05:16


Chapter 32
Chapter 32

06:46


Chapter 33
Chapter 33

06:11


Chapter 34
Chapter 34

05:58


Chapter 35
Chapter 35

06:21


Chapter 36
Chapter 36

06:08


Chapter 37
Chapter 37

04:25


Chapter 38
Chapter 38

05:17


Chapter 39
Chapter 39

07:58


Chapter 40
Chapter 40

07:00


Chapter 41
Chapter 41

08:16


Chapter 42
Chapter 42

03:35


Chapter 43
Chapter 43

06:38


Chapter 44
Chapter 44

06:15


Chapter 45
Chapter 45

04:37


Chapter 46
Chapter 46

08:16


Chapter 47
Chapter 47

04:48


Chapter 48
Chapter 48

04:56


Chapter 49
Chapter 49

05:40


Chapter 50
Chapter 50

05:06


Chapter 51
Chapter 51

05:10


Chapter 52
Chapter 52

08:29


Chapter 53
Chapter 53

06:26


Chapter 54
Chapter 54

03:55


Chapter 55
Chapter 55

06:08


Chapter 56
Chapter 56

07:44


Chapter 57
Chapter 57

03:10


Chapter 58
Chapter 58

05:10


Chapter 59
Chapter 59

04:14


Chapter 60
Chapter 60

05:49


Chapter 61
Chapter 61

05:14


Chapter 62
Chapter 62

04:51


Chapter 63
Chapter 63

04:57


Chapter 64
Chapter 64

04:33


Chapter 65
Chapter 65

08:54


Chapter 66
Chapter 66

04:26


Chapter 67
Chapter 67

07:25


Chapter 68
Chapter 68

07:23


Chapter 69
Chapter 69

06:49


Chapter 70
Chapter 70

07:44


Chapter 71
Chapter 71

05:07


Chapter 72
Chapter 72

06:34


Chapter 73
Chapter 73

06:07


Chapter 74
Chapter 74

06:47


Chapter 75
Chapter 75

06:47


Chapter 76
Chapter 76

07:20


Chapter 77
Chapter 77

07:41


Chapter 78
Chapter 78

05:07


Chapter 79
Chapter 79

06:47


Chapter 80
Chapter 80

06:30


Chapter 81
Chapter 81

00:34