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Build Your Self Esteem-logo

Build Your Self Esteem

Lynda Hudson

Does your child seem to be lacking confidence and self esteem? This relaxing, imaginative recording for quiet time or bedtime-listening for 6 to 9 year olds can help them recognize their own good qualities and learn to appreciate themselves. In this way they can feel more confident in a variety of everyday situations. Children imagine relaxing in a hammock, letting all their worries float away through the holes in the netting. They then visualize throwing away old negative beliefs about themselves stored in cupboards and drawers in an imaginary room inside them. At this point they paint positive, encouraging messages in a nice bright confident paint on the walls of their inner room. Imagining the effects of having more confidence and self belief, both at home and at school, helps reinforce the positive message. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and Clinical Hypnotherapist of many years standing. She has helped thousands of children world-wide through her audio-books She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults. Regular listening is the key to success!

Does your child seem to be lacking confidence and self esteem? This relaxing, imaginative recording for quiet time or bedtime-listening for 6 to 9 year olds can help them recognize their own good qualities and learn to appreciate themselves. In this way they can feel more confident in a variety of everyday situations. Children imagine relaxing in a hammock, letting all their worries float away through the holes in the netting. They then visualize throwing away old negative beliefs about themselves stored in cupboards and drawers in an imaginary room inside them. At this point they paint positive, encouraging messages in a nice bright confident paint on the walls of their inner room. Imagining the effects of having more confidence and self belief, both at home and at school, helps reinforce the positive message. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and Clinical Hypnotherapist of many years standing. She has helped thousands of children world-wide through her audio-books She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults. Regular listening is the key to success!
More Information

Description:

Does your child seem to be lacking confidence and self esteem? This relaxing, imaginative recording for quiet time or bedtime-listening for 6 to 9 year olds can help them recognize their own good qualities and learn to appreciate themselves. In this way they can feel more confident in a variety of everyday situations. Children imagine relaxing in a hammock, letting all their worries float away through the holes in the netting. They then visualize throwing away old negative beliefs about themselves stored in cupboards and drawers in an imaginary room inside them. At this point they paint positive, encouraging messages in a nice bright confident paint on the walls of their inner room. Imagining the effects of having more confidence and self belief, both at home and at school, helps reinforce the positive message. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and Clinical Hypnotherapist of many years standing. She has helped thousands of children world-wide through her audio-books She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults. Regular listening is the key to success!

Language:

English

Length:

22m


Chapters

Chapter 1
Chapter 1

22:05