Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Unlimited Audiobooks
Commercial-Free Music
No Display Ads
Champions Body-for-LIFE-logo

Champions Body-for-LIFE

Art Carey

The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks-by working out less than 4 hours a week and eating small, balanced meals-that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime. Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of:

The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks-by working out less than 4 hours a week and eating small, balanced meals-that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime. Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of:
More Information

Description:

The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks-by working out less than 4 hours a week and eating small, balanced meals-that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime. Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of:

Language:

English

Narrators:

Michelle Lee

Length:

4h 57m


Chapters

Introduction
Introduction

21:30


Chapter 1
Chapter 1

24:34


Chapter 2
Chapter 2

21:46


Chapter 3
Chapter 3

28:34


Chapter 4
Chapter 4

18:18


Chapter 5
Chapter 5

20:30


Chapter 6
Chapter 6

07:40


Chapter 7
Chapter 7

15:16


Chapter 8
Chapter 8

25:24


Chapter 9
Chapter 9

16:43


Chapter 10
Chapter 10

24:13


Chapter 11
Chapter 11

18:46


Chapter 12
Chapter 12

52:20


Chapter 13
Chapter 13

02:06