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Codependent No More - How to Stop Controlling Others and Start Caring for Yourself-logo

Codependent No More - How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
More Information

Description:

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Language:

English

Narrators:

Christina Moore

Length:

8h 27m


Chapters

Introduction
Introduction

26:17


Part 1, Chapter 1
Part 1, Chapter 1

14:01


Part 1, Chapter 2
Part 1, Chapter 2

22:45


Part 1, Chapter 3
Part 1, Chapter 3

20:05


Part 1, Chapter 4
Part 1, Chapter 4

27:02


Part 2, Chapter 5
Part 2, Chapter 5

25:14


Part 2, Chapter 6
Part 2, Chapter 6

19:55


Part 2, Chapter 7
Part 2, Chapter 7

19:07


Part 2, Chapter 8
Part 2, Chapter 8

31:46


Part 2, Chapter 9
Part 2, Chapter 9

34:08


Part 2, Chapter 10
Part 2, Chapter 10

13:41


Part 2, Chapter 11
Part 2, Chapter 11

20:35


Part 2, Chapter 12
Part 2, Chapter 12

28:48


Part 2, Chapter 13
Part 2, Chapter 13

22:13


Part 2, Chapter 14
Part 2, Chapter 14

24:21


Part 2, Chapter 15
Part 2, Chapter 15

11:20


Part 2, Chapter 16
Part 2, Chapter 16

15:40


Part 2, Chapter 17
Part 2, Chapter 17

19:12


Part 2, Chapter 18
Part 2, Chapter 18

45:23


Part 2, Chapter 19
Part 2, Chapter 19

45:07


Part 2, Chapter 20
Part 2, Chapter 20

15:24


Part 2, Chapter 21
Part 2, Chapter 21

02:39


Part 2, Chapter 22
Part 2, Chapter 22

02:21