Dr. Colbert's "I Can Do This" Diet-logo

Dr. Colbert's "I Can Do This" Diet

Don Colbert

More Information

Description:

Finally, a diet that works with your body - instead of against it! Are you tired of saying, "I can't do that!" when looking at diet programs? Or starting a program full of confidence and excitement, only to revert back to old habits when the plan becomes unsustainable? Forget the old diets that work against your body. It is time to work with your body to lose weights and keep it off for life. By taking advantage of the latest medical breakthroughs, Dr. Don Colbert - New York Times bestselling author of The Seven Pillars of Health -helps you design a custom plan you can live with... and stick to. What's more, the program is safe and effective for EVERYONE, regardless of age or medical condition. Different from diets you may have tried in the past, the "I Can Do This" diet offers an interactive online survey that will help you target hidden roadblocks that often make dieting an endless cycle of losing and gaining weight. Have you tried a new diet only to stop losing weight after a few weeks? Learn why this plateau happens and how to get past it to your desired weight!

Language:

English

Narrators:

Kyle Colbert

Length:

9h 22m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

15:38


Chapter 2
Chapter 2

10:43


Chapter 3
Chapter 3

21:58


Chapter 4
Chapter 4

20:10


Chapter 5
Chapter 5

18:04


Chapter 6
Chapter 6

21:34


Chapter 7
Chapter 7

22:18


Chapter 8
Chapter 8

17:06


Chapter 9
Chapter 9

22:50


Chapter 10
Chapter 10

24:50


Chapter 11
Chapter 11

30:42


Chapter 12
Chapter 12

33:47


Chapter 13
Chapter 13

14:49


Chapter 14
Chapter 14

16:06


Chapter 15
Chapter 15

19:29


Chapter 16
Chapter 16

20:24


Chapter 17
Chapter 17

22:06


Chapter 18
Chapter 18

18:44


Chapter 19
Chapter 19

19:22


Chapter 20
Chapter 20

15:53


Chapter 21
Chapter 21

22:31


Chapter 22
Chapter 22

34:04


Chapter 23
Chapter 23

28:55


Chapter 24
Chapter 24

02:33


Chapter 25
Chapter 25

01:08:12