EAT - The Effortless Weight Loss Solution-logo

EAT - The Effortless Weight Loss Solution

Ian K Smith M.D.

More Information

Description:

The #1 bestselling author of THE FAT SMASH DIET, EXTREME FAT SMASH DIET and THE 4-DAY DIET delivers the instructions for anyone to get thin: Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life!

Language:

English

Narrators:

Ian K. Smith

Length:

3h 52m


Chapters

Free Sample

03:50

Chapter 1
Chapter 1

00:27


Chapter 2
Chapter 2

03:52


Chapter 3
Chapter 3

05:54


Chapter 4
Chapter 4

06:24


Chapter 5
Chapter 5

05:44


Chapter 6
Chapter 6

05:42


Chapter 7
Chapter 7

06:49


Chapter 8
Chapter 8

05:33


Chapter 9
Chapter 9

05:06


Chapter 10
Chapter 10

05:17


Chapter 11
Chapter 11

06:31


Chapter 12
Chapter 12

05:03


Chapter 13
Chapter 13

05:11


Chapter 14
Chapter 14

05:25


Chapter 15
Chapter 15

05:11


Chapter 16
Chapter 16

06:17


Chapter 17
Chapter 17

04:52


Chapter 18
Chapter 18

06:35


Chapter 19
Chapter 19

06:37


Chapter 20
Chapter 20

06:41


Chapter 21
Chapter 21

05:28


Chapter 22
Chapter 22

06:58


Chapter 23
Chapter 23

05:18


Chapter 24
Chapter 24

05:17


Chapter 25
Chapter 25

03:30


Chapter 26
Chapter 26

05:32


Chapter 27
Chapter 27

05:14


Chapter 28
Chapter 28

03:18


Chapter 29
Chapter 29

03:00


Chapter 30
Chapter 30

04:32


Chapter 31
Chapter 31

04:27


Chapter 32
Chapter 32

05:45


Chapter 33
Chapter 33

05:35


Chapter 34
Chapter 34

06:30


Chapter 35
Chapter 35

05:48


Chapter 36
Chapter 36

06:22


Chapter 37
Chapter 37

06:34


Chapter 38
Chapter 38

06:59


Chapter 39
Chapter 39

06:57


Chapter 40
Chapter 40

05:20


Chapter 41
Chapter 41

05:09


Chapter 42
Chapter 42

05:56


Chapter 43
Chapter 43

02:59


Chapter 44
Chapter 44

00:33