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F*ck Feelings - One Shrink's Practical Advice for Managing All Life's Impossible Problems-logo

F*ck Feelings - One Shrink's Practical Advice for Managing All Life's Impossible Problems

Michael I. Bennett, M.D.

Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for. Contains mature themes.

Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for. Contains mature themes.
More Information

Genres:

Psychology

Description:

Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for. Contains mature themes.

Language:

English

Narrators:

Sarah Bennett, Patrick Lawlor

Length:

12h 43m


Chapters

Introduction
Introduction

10:48


Chapter 1
Chapter 1

36:50


Chapter 2
Chapter 2

38:57


Chapter 3
Chapter 3

39:23


Chapter 4
Chapter 4

35:32


Chapter 5
Chapter 5

36:22


Chapter 6
Chapter 6

36:55


Chapter 7
Chapter 7

38:29


Chapter 8
Chapter 8

35:09


Chapter 9
Chapter 9

40:46


Chapter 10
Chapter 10

36:15


Chapter 11
Chapter 11

44:41


Chapter 12
Chapter 12

41:23


Chapter 13
Chapter 13

34:26


Chapter 14
Chapter 14

31:54


Chapter 15
Chapter 15

44:20


Chapter 16
Chapter 16

42:36


Chapter 17
Chapter 17

33:16


Chapter 18
Chapter 18

32:56


Chapter 19
Chapter 19

35:46


Chapter 20
Chapter 20

32:45


Chapter 21
Chapter 21

04:22