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Food Junkies - The Truth About Food Addiction-logo

Food Junkies - The Truth About Food Addiction

Vera Tarman, MD

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle. “Beyond my wildest expectations” “The reader’s calming voice assists with decreasing the shame so often found with addiction and can open the listener up to actually hearing.” A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle. “Beyond my wildest expectations” “The reader’s calming voice assists with decreasing the shame so often found with addiction and can open the listener up to actually hearing.” A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
More Information

Description:

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle. “Beyond my wildest expectations” “The reader’s calming voice assists with decreasing the shame so often found with addiction and can open the listener up to actually hearing.” A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.

Language:

English

Narrators:

Phil Werdell, Lisa Bunting

Length:

8h 20m


Chapters

Chapter 1
Chapter 1

00:18


Chapter 2
Chapter 2

00:17


Chapter 3
Chapter 3

08:33


Chapter 4
Chapter 4

21:46


Chapter 5
Chapter 5

13:50


Chapter 6
Chapter 6

26:47


Chapter 7
Chapter 7

16:59


Chapter 8
Chapter 8

39:57


Chapter 9
Chapter 9

31:18


Chapter 10
Chapter 10

28:18


Chapter 11
Chapter 11

23:16


Chapter 12
Chapter 12

36:39


Chapter 13
Chapter 13

22:05


Chapter 14
Chapter 14

31:13


Chapter 15
Chapter 15

35:42


Chapter 16
Chapter 16

35:26


Chapter 17
Chapter 17

47:00


Chapter 18
Chapter 18

33:44


Chapter 19
Chapter 19

36:24


Chapter 20
Chapter 20

10:51


Chapter 21
Chapter 21

00:30