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Get the Life You Want Through Meditation (2nd edition) - Improve your Life and Health-logo

Get the Life You Want Through Meditation (2nd edition) - Improve your Life and Health

Virginia Harton

Remastered and remixed Includes author interview, additional music and longer meditations. This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life. Whether you are a beginner or you have been practising meditation for some time this audio book will help you to make positive changes. We will cover areas through meditation such as: Meditation for chakra clearing & full body relaxation; Meditation to “let go of anxiety”; Meditation to “release anger”; Meditation for “total forgiveness”; Meditation for “Inner Confidence”; Meditation for “inner strength”; Meditation for “mindful living”; Meditation for “smoking cessation”; Meditation for “weight loss and mindful eating” and Meditation for “deep restful sleep”.

Remastered and remixed Includes author interview, additional music and longer meditations. This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life. Whether you are a beginner or you have been practising meditation for some time this audio book will help you to make positive changes. We will cover areas through meditation such as: Meditation for chakra clearing & full body relaxation; Meditation to “let go of anxiety”; Meditation to “release anger”; Meditation for “total forgiveness”; Meditation for “Inner Confidence”; Meditation for “inner strength”; Meditation for “mindful living”; Meditation for “smoking cessation”; Meditation for “weight loss and mindful eating” and Meditation for “deep restful sleep”.
More Information

Description:

Remastered and remixed Includes author interview, additional music and longer meditations. This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life. Whether you are a beginner or you have been practising meditation for some time this audio book will help you to make positive changes. We will cover areas through meditation such as: Meditation for chakra clearing & full body relaxation; Meditation to “let go of anxiety”; Meditation to “release anger”; Meditation for “total forgiveness”; Meditation for “Inner Confidence”; Meditation for “inner strength”; Meditation for “mindful living”; Meditation for “smoking cessation”; Meditation for “weight loss and mindful eating” and Meditation for “deep restful sleep”.

Language:

English

Length:

2h 9m


Chapters

Chapter 1
Chapter 1

08:41


Chapter 2
Chapter 2

04:03


Chapter 3
Chapter 3

15:15


Chapter 4
Chapter 4

10:30


Chapter 5
Chapter 5

10:29


Chapter 6
Chapter 6

10:30


Chapter 7
Chapter 7

10:33


Chapter 8
Chapter 8

10:24


Chapter 9
Chapter 9

13:08


Chapter 10
Chapter 10

11:55


Chapter 11
Chapter 11

10:47


Chapter 12
Chapter 12

02:16


Chapter 13
Chapter 13

11:14