Ghost Detectors Book 4 - I Dare You!-logo

Ghost Detectors Book 4 - I Dare You!

Dotti Enderle

Getting rest is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to topics such as sleep stages, dreams, sleep problems, and the importance of sleep. Readers will learn how much sleep they need, as well as ways to promote good sleep, including exercising daily, following a bedtime routine, and avoiding large meals, sugar, and caffeine before bedtime. Get Rest will inspire students to make smart choices to keep them healthy throughout their lives! Features include a table of contents, fun facts, a Q&A page, health tips, a glossary with phonetics, and an index. Buddy BOOKS is an imprint of ABDO Publishing Company.

Getting rest is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to topics such as sleep stages, dreams, sleep problems, and the importance of sleep. Readers will learn how much sleep they need, as well as ways to promote good sleep, including exercising daily, following a bedtime routine, and avoiding large meals, sugar, and caffeine before bedtime. Get Rest will inspire students to make smart choices to keep them healthy throughout their lives! Features include a table of contents, fun facts, a Q&A page, health tips, a glossary with phonetics, and an index. Buddy BOOKS is an imprint of ABDO Publishing Company.
More Information

Description:

Getting rest is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to topics such as sleep stages, dreams, sleep problems, and the importance of sleep. Readers will learn how much sleep they need, as well as ways to promote good sleep, including exercising daily, following a bedtime routine, and avoiding large meals, sugar, and caffeine before bedtime. Get Rest will inspire students to make smart choices to keep them healthy throughout their lives! Features include a table of contents, fun facts, a Q&A page, health tips, a glossary with phonetics, and an index. Buddy BOOKS is an imprint of ABDO Publishing Company.

Language:

English

Narrators:

Markus Polendey

Length:

57m


Chapters

Free Sample

02:45

Introduction
Introduction

00:52


Chapter 1
Chapter 1

04:17


Chapter 2
Chapter 2

05:49


Chapter 3
Chapter 3

04:16


Chapter 4
Chapter 4

06:03


Chapter 5
Chapter 5

04:44


Chapter 6
Chapter 6

04:58


Chapter 7
Chapter 7

04:03


Chapter 8
Chapter 8

04:09


Chapter 9
Chapter 9

03:16


Chapter 10
Chapter 10

04:34


Chapter 11
Chapter 11

05:28


Chapter 12
Chapter 12

04:38