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Goodbye to Shy

Leil Lowndes

More Information

Description:

As a renowned speaker on interpersonal relationships, Leil Lowndes is most often asked about shyness and how to get over it. "Goodbye To Shy" is her direct response, with easy-to-follow techniques gleaned from clinical studies, research, and Lowndes' own experience. Her refreshingly practical system is filled with "do it now" tips to help you deal with social situations, sweaty palms, voice control, and overall self-confidence.

Language:

English

Length:

3h 40m


Chapters

Free Sample

04:30

Introduction
Introduction

06:54


Part 1, Chapter 1
Part 1, Chapter 1

04:33


Part 1, Chapter 2
Part 1, Chapter 2

03:09


Part 1, Chapter 3
Part 1, Chapter 3

02:21


Part 1, Chapter 4
Part 1, Chapter 4

04:21


Part 1, Chapter 5
Part 1, Chapter 5

03:12


Part 2, Chapter 6
Part 2, Chapter 6

05:06


Part 2, Chapter 7
Part 2, Chapter 7

02:52


Part 2, Chapter 8
Part 2, Chapter 8

06:36


Part 2, Chapter 9
Part 2, Chapter 9

01:32


Part 2, Chapter 10
Part 2, Chapter 10

04:05


Part 2, Chapter 11
Part 2, Chapter 11

00:58


Part 3, Chapter 12
Part 3, Chapter 12

05:00


Part 3, Chapter 13
Part 3, Chapter 13

06:32


Part 3, Chapter 14
Part 3, Chapter 14

04:13


Part 4, Chapter 15
Part 4, Chapter 15

03:43


Part 4, Chapter 16
Part 4, Chapter 16

03:24


Part 4, Chapter 17
Part 4, Chapter 17

04:40


Part 4, Chapter 18
Part 4, Chapter 18

05:39


Part 4, Chapter 19
Part 4, Chapter 19

03:08


Part 4, Chapter 20
Part 4, Chapter 20

04:51


Part 5, Chapter 21
Part 5, Chapter 21

04:39


Part 5, Chapter 22
Part 5, Chapter 22

01:39


Part 5, Chapter 23
Part 5, Chapter 23

02:40


Part 5, Chapter 24
Part 5, Chapter 24

02:08


Part 6
Part 6

08:25


Part 7, Chapter 26
Part 7, Chapter 26

06:28


Part 7, Chapter 27
Part 7, Chapter 27

01:47


Part 7, Chapter 28
Part 7, Chapter 28

01:31


Part 7, Chapter 29
Part 7, Chapter 29

04:14


Part 8, Chapter 30
Part 8, Chapter 30

04:00


Part 8, Chapter 31
Part 8, Chapter 31

01:27


Part 8, Chapter 32
Part 8, Chapter 32

01:18


Part 8, Chapter 33
Part 8, Chapter 33

01:30


Part 8, Chapter 34
Part 8, Chapter 34

03:11


Part 8, Chapter 35
Part 8, Chapter 35

01:57


Part 8, Chapter 36
Part 8, Chapter 36

01:41


Part 8, Chapter 37
Part 8, Chapter 37

05:32


Part 8, Chapter 38
Part 8, Chapter 38

02:55


Part 9, Chapter 39
Part 9, Chapter 39

03:41


Part 9, Chapter 40
Part 9, Chapter 40

05:46


Part 9, Chapter 41
Part 9, Chapter 41

05:36


Part 9, Chapter 42
Part 9, Chapter 42

02:40


Part 10, Chapter 43
Part 10, Chapter 43

06:35


Part 10, Chapter 44
Part 10, Chapter 44

09:09


Part 10, Chapter 45
Part 10, Chapter 45

04:10


Part 10, Chapter 46
Part 10, Chapter 46

05:24


Part 10, Chapter 47
Part 10, Chapter 47

02:24


Part 11, Chapter 48
Part 11, Chapter 48

05:58


Part 11, Chapter 49
Part 11, Chapter 49

01:14


Part 11, Chapter 50
Part 11, Chapter 50

02:53


Part 11, Chapter 51
Part 11, Chapter 51

04:52


Part 11, Chapter 52
Part 11, Chapter 52

05:47


Part 12, Chapter 53
Part 12, Chapter 53

05:00


Part 12, Chapter 54
Part 12, Chapter 54

04:37


Part 12, Chapter 55
Part 12, Chapter 55

00:59