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Guided Meditation “Love Yourself”-logo

Guided Meditation “Love Yourself”

Nils Klippstein

In the 30-minute guided meditation "Love yourself!" you consider yourself and your life experiences from a new perspective: Appreciating and accepting are important requirements for clearly recognizing your self-esteem. For many people it is difficult to build up positive feelings for themselves. Self-criticism and disappointment often obscure the unique and unmistakable character of every life. "Love yourself!" Is an invitation and an exercise at the same time: Focus your attention on the richness of your experience and the inner strength that is available to you. "Love yourself!" opens your view up for your inner greatness and uniqueness - in a deep, pleasant relaxation.

In the 30-minute guided meditation "Love yourself!" you consider yourself and your life experiences from a new perspective: Appreciating and accepting are important requirements for clearly recognizing your self-esteem. For many people it is difficult to build up positive feelings for themselves. Self-criticism and disappointment often obscure the unique and unmistakable character of every life. "Love yourself!" Is an invitation and an exercise at the same time: Focus your attention on the richness of your experience and the inner strength that is available to you. "Love yourself!" opens your view up for your inner greatness and uniqueness - in a deep, pleasant relaxation.
More Information

Description:

In the 30-minute guided meditation "Love yourself!" you consider yourself and your life experiences from a new perspective: Appreciating and accepting are important requirements for clearly recognizing your self-esteem. For many people it is difficult to build up positive feelings for themselves. Self-criticism and disappointment often obscure the unique and unmistakable character of every life. "Love yourself!" Is an invitation and an exercise at the same time: Focus your attention on the richness of your experience and the inner strength that is available to you. "Love yourself!" opens your view up for your inner greatness and uniqueness - in a deep, pleasant relaxation.

Language:

English

Narrators:

Frank Hoese, Allen Logue

Length:

32m


Chapters

Chapter 1
Chapter 1

32:12