Happy for No Reason - 7 Steps to Being Happy from the Inside Out-logo

Happy for No Reason - 7 Steps to Being Happy from the Inside Out

Marci Shimoff

More Information

Description:

A BREAKTHROUGH APPROACH TO HAPPINESS What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life? Studies show that each of us has a happiness set-point -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how! In Happy for No Reason, transformational expert and bestselling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life -- starting today.

Language:

English

Narrators:

Carol Kline

Length:

6h 8m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

01:17:14


Chapter 2
Chapter 2

01:12:59


Chapter 3
Chapter 3

01:16:59


Chapter 4
Chapter 4

01:12:44


Chapter 5
Chapter 5

01:08:06