Healing from a Narcissistic Relationship - A Caretaker's Guide to Recovery, Empowerment, and Transformation-logo

Healing from a Narcissistic Relationship - A Caretaker's Guide to Recovery, Empowerment, and Transformation

Margalis Fjelstad

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process. Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process. Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.
More Information

Genres:

Psychology

Description:

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process. Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.

Language:

English

Narrators:

Sally Vahle

Length:

7h 53m


Chapters

Chapter 1
Chapter 1

00:19


Chapter 2
Chapter 2

08:57


Chapter 3
Chapter 3

26:07


Chapter 4
Chapter 4

24:20


Chapter 5
Chapter 5

33:52


Chapter 6
Chapter 6

30:45


Chapter 7
Chapter 7

17:26


Chapter 8
Chapter 8

24:47


Chapter 9
Chapter 9

26:57


Chapter 10
Chapter 10

26:53


Chapter 11
Chapter 11

14:52


Chapter 12
Chapter 12

13:26


Chapter 13
Chapter 13

28:47


Chapter 14
Chapter 14

24:34


Chapter 15
Chapter 15

19:25


Chapter 16
Chapter 16

29:49


Chapter 17
Chapter 17

32:10


Chapter 18
Chapter 18

39:24


Chapter 19
Chapter 19

27:03


Chapter 20
Chapter 20

22:45


Chapter 21
Chapter 21

01:08