Healthy Eating Freeway Guide - Smart Food Choices for Life!-logo

Healthy Eating Freeway Guide - Smart Food Choices for Life!

Penny Steward

More Information

Description:

Do you wish you had more energy? Are you carrying a few extra pounds? Are you curious about how food really affects you? If you answered yes to any of these questions then this Freeway Guide is for you! You are what you eat after all, and in today’s busy world too many people are making the wrong food choices leading to obesity, lack of energy and a wide variety of health problems. This dynamic and eye-opening audio program will quickly give you the knowledge and tools to start eating right so you can take control of your health, your body and your life.

Language:

English

Length:

1h 18m


Chapters

Free Sample

03:50

Introduction
Introduction

00:12


Chapter 1
Chapter 1

06:45


Chapter 2
Chapter 2

12:26


Chapter 3
Chapter 3

31:18


Chapter 4
Chapter 4

11:12


Chapter 5
Chapter 5

13:34


Chapter 6
Chapter 6

03:24