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Inner Peace Guided Meditations to Relieve Anxiety-logo

Inner Peace Guided Meditations to Relieve Anxiety

Kelly Howell

Inner Peace can help you find an island of peace in the midst of even the most intense storms. This program provides three guided meditations of varying lengths, so you'll always have time to find your center of calm tranquility. Guided imagery, theta waves, and soothing music transport you to the center of your being, where everything is calm, quiet and peaceful. Within minutes you’ll begin to unwind and then slowly start to drift. Negative thoughts are swept away by blissful states of reverie. Listening: Track 1: 10 Minute Guided Meditation and Theta Waves Track 2: 20 Minute Guided Meditation and Theta Waves Track 3: 30 Minute Guided Meditation and Theta Waves

Inner Peace can help you find an island of peace in the midst of even the most intense storms. This program provides three guided meditations of varying lengths, so you'll always have time to find your center of calm tranquility. Guided imagery, theta waves, and soothing music transport you to the center of your being, where everything is calm, quiet and peaceful. Within minutes you’ll begin to unwind and then slowly start to drift. Negative thoughts are swept away by blissful states of reverie. Listening: Track 1: 10 Minute Guided Meditation and Theta Waves Track 2: 20 Minute Guided Meditation and Theta Waves Track 3: 30 Minute Guided Meditation and Theta Waves
More Information

Description:

Inner Peace can help you find an island of peace in the midst of even the most intense storms. This program provides three guided meditations of varying lengths, so you'll always have time to find your center of calm tranquility. Guided imagery, theta waves, and soothing music transport you to the center of your being, where everything is calm, quiet and peaceful. Within minutes you’ll begin to unwind and then slowly start to drift. Negative thoughts are swept away by blissful states of reverie. Listening: Track 1: 10 Minute Guided Meditation and Theta Waves Track 2: 20 Minute Guided Meditation and Theta Waves Track 3: 30 Minute Guided Meditation and Theta Waves

Language:

English

Length:

1h


Chapters

Chapter 1
Chapter 1

10:01


Chapter 2
Chapter 2

20:01


Chapter 3
Chapter 3

30:01