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Is It Possible To Live 100 Years?-logo

Is It Possible To Live 100 Years?

Henry Osal

More Information

Description:

Booka Audiobooks presents the audiobook bestseller author Henry Osal "Is it Possible to Live 100 Years?" Lifestyle advice for living a more satisfying life, trying to increase our longevity naturally. Overcoming barriers to longevity that once seemed impossible are becoming m common every day. Scientific advances, particularly in the area of health, and better nutrition are enabling human beings to significantly increase their life expectancy. But the reasons that allow some people to prevail for over a hundred years of existence remain largely a mystery. After a year of research, this brief manual, which is not intended to be empirical or to make firm pledges, recommends a series of habits and tips collected from eminent scientists and interviews with people who have far exceeded the barrier of a century. I hope you find this as exciting to read as was collecting this interesting information has been for me, as I belong to a family with multiple cases of extreme longevity.

Language:

English

Narrators:

Alex Warner

Length:

19m


Chapters

Free Sample

00:55

Chapter 1
Chapter 1

01:10


Chapter 2
Chapter 2

01:03


Chapter 3
Chapter 3

00:57


Chapter 4
Chapter 4

00:41


Chapter 5
Chapter 5

00:55


Chapter 6
Chapter 6

01:04


Chapter 7
Chapter 7

01:16


Chapter 8
Chapter 8

01:26


Chapter 9
Chapter 9

00:48


Chapter 10
Chapter 10

01:25


Chapter 11
Chapter 11

01:18


Chapter 12
Chapter 12

01:05


Chapter 13
Chapter 13

00:49


Chapter 14
Chapter 14

00:44


Chapter 15
Chapter 15

00:56


Chapter 16
Chapter 16

01:22


Chapter 17
Chapter 17

00:55


Chapter 18
Chapter 18

01:03


Chapter 19
Chapter 19

00:18


Chapter 20
Chapter 20

00:28