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Learn To Relax

María López Mulet

Learn to Relax We live at a frantic pace and often, our mind is not able to adapt. BOOKA Audiobooks and Psychologist María López Mulet want to help you achieve this by using a series of relaxation exercises. Practice them regularly and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it!

Learn to Relax We live at a frantic pace and often, our mind is not able to adapt. BOOKA Audiobooks and Psychologist María López Mulet want to help you achieve this by using a series of relaxation exercises. Practice them regularly and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it!
More Information

Description:

Learn to Relax We live at a frantic pace and often, our mind is not able to adapt. BOOKA Audiobooks and Psychologist María López Mulet want to help you achieve this by using a series of relaxation exercises. Practice them regularly and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it!

Language:

English

Narrators:

Faye Hadley

Length:

2h 23m


Chapters

Chapter 1
Chapter 1

17:08


Chapter 2
Chapter 2

17:08


Chapter 3
Chapter 3

16:48


Chapter 4
Chapter 4

11:50


Chapter 5
Chapter 5

11:50


Chapter 6
Chapter 6

11:20


Chapter 7
Chapter 7

19:09


Chapter 8
Chapter 8

19:24


Chapter 9
Chapter 9

18:34