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Learn to Concentrate - For Business People, Students and Sports Performers-logo

Learn to Concentrate - For Business People, Students and Sports Performers

Aidan Moran

More Information

Description:

In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill which can enrich our lives considerably. Unfortunately, most of us are probably more familiar with losing our concentration than with effective "focusing" ability. This recording will explore concentration in three stages. Firstly, it will explain what concentration is, show you how it's influenced by your attitudes and emotions, and give you some practical tips to improve your listening and reading skills. Secondly, it will help you to analyse and deal with common distractions in your life. Finally, it will present some practical "focusing" strategies which will help you to improve your concentration in a variety of daily situations.

Language:

English

Narrators:

James Gourley, Emma Thurston

Length:

2h 21m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

01:10:52


Chapter 2
Chapter 2

14:14


Chapter 3
Chapter 3

05:41


Chapter 4
Chapter 4

03:50


Chapter 5
Chapter 5

02:37


Chapter 6
Chapter 6

03:12


Chapter 7
Chapter 7

07:32


Chapter 8
Chapter 8

04:51


Chapter 9
Chapter 9

08:02


Chapter 10
Chapter 10

06:47


Chapter 11
Chapter 11

07:45


Chapter 12
Chapter 12

03:14


Chapter 13
Chapter 13

02:43